Listen Score
LS 29
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
bimonthly
Average audio length:
25 minutes
Guest interviews
English
United States
221 episodes
since Jan. 24, 2019
episodic

AUDIENCE OF THIS PODCAST 🔗

~83.16% of listeners are from Unknown.
❓
--
83.16%
🇺🇸
US
14.77%
🇬🇧
GB
1.37%
🇳🇱
NL
0.34%
🇵🇭
PH
0.34%
Others
0.02%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

Have you ever found yourself reaching for that extra cookie even when you're not hungry? Or using food as a coping mechanism during stressful times? If so, then you're in the right place. This episode is specially designed for you! I've poured all my knowledge and experience into this comprehensiv…

SEARCH PAST EPISODES

Search past episodes of Eating Enlightenment.

PREVIOUS EPISODES

In this special episode of the podcast, I share my interview on Write Your Best Self! "This can be a very anxious process. There's so much trauma around food... Learning to feel your body can be a scary process that brings up a lot." I'm super excited to introduce you to Jared Levenson - the found…
Alex Dorr is the Founder and CEO of Mushroom Revival Inc., a business dedicated to supporting an individual’s health and wellness through the incredible properties of functional mushrooms. Alex co-hosts The Mushroom Revival Podcast  - the #1 mushroom podcast in the world. As a studied mycologist…
Dr WendyLeigh White, a licensed Naturopathic Doctor (ND) and nondiet, weight-neutral nutritionist, takes a “nature cure” approach to prevention and healing in her clinical practice, teaching, and speaking. She has maintained a clinical practice since 2008 and taught at the graduate level since 201…
Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion. This practice can be revolutionary for people living in larger bodies, and is totally in line with the Health At Every Size Perspective. T…
Nicole is a nurse, coach, counselor and so many different roles! She struggled with an eating disorder for many years before finally recovering. Here she shares how she learned to love her body again and deal with the illness that once controlled her life! We all have something we struggle with …
What if your child no longer wants to eat? Maybe he or she is no longer growing so fast!  Knowing in what stage of life your child is helps you understand how to best help your child. Maryann Jacobsen is a best-selling author, and podcast host of the Healthy Family podcast. Maryann is a mother …
Intuitive eating is a way of eating that works with your body and environment to find what foods work best for you. This interview with Haley will cover the basics of intuitive eating, but it's not just about food, it's about finding balance in all areas of your life. For Haley Hughes, Crossfit i…
In this interview with Kathleen Layer, we discuss the basics of eating intuitively.   Kathleen is a Certified Intuitive Eating Counselor and Master Level Coach. She helps women heal their relationship with food and their bodies through intuitive eating and body image work.    You can learn more abo…
Disclaimer: The podcast and artwork embedded on this page are from Jared Levenson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.