ABOUT THIS PODCAST 🔗
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
Hosts:
Update frequency:
biweekly
Average audio length:
25 minutes
English
United States
175 episodes
since Aug. 6, 2021
episodic
AUDIENCE OF THIS PODCAST 🔗
~88.46% of listeners are from United States.
🇺🇸
US
88.46%
🇨🇦
CA
3.49%
🇬🇧
GB
3.14%
🇿🇦
ZA
2.79%
🇦🇹
AT
0.34%
🇩🇪
DE
0.34%
🇮🇳
IN
0.34%
🇷🇴
RO
0.34%
🇦🇺
AU
0.34%
🇵🇭
PH
0.34%
Others
0.08%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
I’m Back — And I Think We Need to Talk About Our Appetites
I’m back behind the microphone after taking the summer off, and we’re kicking things off with a conversation I haven’t been able to shake.
Why don’t we talk about our appetites in the church?
I’ve spent years in church and years coaching wo…
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Search past episodes of Living On Mission.
PREVIOUS EPISODES 🔗
After two weeks in Italy filled with buttery croissants, fresh pasta, pizza, wine, gelato, and unforgettable family memories, I came home with more than photos and souvenirs.
I came home with perspective.
In this final episode of the season, I'm sharing what God taught me about food, freedom, …
Summer has a way of making women feel like they’re constantly falling “off track.”
One vacation.One BBQ.One fun weekend.
…and suddenly it feels like all progress is ruined.
But what if the real issue isn’t the burger, the chips, or the dessert?
What if it’s the cycle of:👉 guilt👉 restriction👉 overea…
Summer has a way of making women feel like they have to choose…
👉 enjoy the memoriesor👉 stay consistent with their health
But what if that’s not actually true?
In this episode, we’re talking about why so many women fall off during the summer months—and how you can stay consistent without restrictio…
If you’ve ever thought…
👉 “Fasting sounds extreme”👉 “I could never skip meals”👉 “Won’t that slow my metabolism?”
This episode is for you.
Today we’re breaking down intermittent fasting in the simplest way possible—no extremes, no confusion—just truth.
Because fasting isn’t about starving yourself…
…
If you feel like you’re constantly starting over with your health… this episode is for you.
Today we’re diving into Hebrews 12:1–3 and what it really means to lay aside what’s holding you back, train your body with intention, and run your race with endurance.
This isn’t about trying harder—it’s abo…
24 days into eating “God’s food”… and I can tell you this:
👉 It’s not about food anymore.
In this episode, I’m sharing what’s actually changing—not just in my body, but in my mindset, habits, and walk with the Lord.
If you’re a midlife mom who knows what to do but keeps starting over… this is going…
If your hormones feel off — weight gain, cravings, mood swings, poor sleep — it might not just be your hormones.
In this episode, I’m breaking down how your liver plays a key role in hormone balance, especially in midlife, and why supporting it can make a huge difference in how you feel.
Simple, pr…
In today’s episode we discuss:
Why food boundaries are biblical protection
What Genesis 9:3 teaches about real food
Why Psalm 104 shows celebration is part of God’s design
The biological reality of ultra-processed addiction
How marketing slogans like “can’t eat just one” reveal the truth
How to pr…
In Part 2 of this conversation, we’re clarifying an important distinction: chronic undereating that leads to biological binge responses is not the same as biblical gluttony.
Gluttony is a heart issue — replacing our need for God with food.But many women are not struggling because they love food too…
Disclaimer: The podcast and artwork embedded on this page are from Rachel Mitchell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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