ABOUT THIS PODCAST 🔗
Healthy Mind, Happy Soul is a mental health podcast created by Animo Sano Psychiatry. Each episode explores everyday mental health topics that you—or someone you care about—may relate to. With a compassionate and practical approach, we share insights, stories, and strategies to support your well-being and help you nurture both a healthy mind and a happy soul.
Update frequency:
every 34 days
Average audio length:
35 minutes
Guest interviews
English
United States
3 episodes
since May 20, 2026
episodic
LATEST EPISODE 🔗
Have you ever noticed that after a poor night's sleep, everything feels more difficult?
In this solo episode of Healthy Mind, Happy Soul, our host Brock Carter, PA-C, explores why sleep is one of the most important foundations of both mental and physical health. From memory and emotional regul…
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PREVIOUS EPISODES 🔗
In this episode of Healthy Mind, Happy Soul, host Brock Carter, PA-C sits down with psychiatric physician assistant Callie Kundert, PA-C, to explore the complex relationship between technology, social media, and mental health.
From smartphones and social media feeds to constant notifications and di…
In the very first episode of Healthy Mind Happy Soul, host Brock Carter, PA-C sits down with psychiatric PA Hannah Eason to explore one of the most common mental health challenges in today’s world: burnout.
Together, they discuss:
What burnout actually is and how it differs from ordinary stress
…
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Disclaimer: The podcast and artwork embedded on this page are from Animo Sano Psychiatry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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