ABOUT THIS PODCAST 🔗
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Hosts:
Update frequency:
weekly
Average audio length:
26 minutes
Guest interviews
English
United States
271 episodes
since Jan. 27, 2022
episodic
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Grief can be loud, but it can also be quiet, practical, funny, angry, distracted, and all of it can still be real. I’m Dr. Beth Trammell, and I’m sharing a short, direct message for anyone trying to support a community after tragic loss. When people are hurting, especially after th…
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Your kid swears they didn’t take the sucker, even though you watched it happen, and suddenly you’re asking a much bigger question: how do I raise a person with integrity? We dig into integrity as a practical parenting value with my friends from CEV, defined simply as choosing to be…
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Your teenager doesn’t need you to be a mind reader, a private investigator, or a walking grade portal. They need you to be a safe place. I’m Dr. Beth Trammell, and I’m unpacking what a group of teens directly asked their parents to do differently, plus the small communication shift…
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“I don’t want to go to school” can sound like defiance, but it’s often a doorway into what your child cannot quite name yet. I’m Dr. Beth Trammell, and I walk through the most common versions of school refusal I hear from parents, from “I just want to stay home and play Minecraft” …
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Burnout doesn’t always show up as collapse. Sometimes it shows up as competence that never turns off, a brain that can’t tolerate quiet, and a calendar packed with “necessary” things that somehow never end. Marie Sloane, LPC, joins us to name what so many people are living right no…
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Friendship advice for kids is everywhere. The harder question is what our children learn from the friendships they see us live. In this CEV crossover episode, we dig into adult friendship as a parenting model: how we prioritize people, how we handle conflict or hurt, and how our ev…
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A child wakes up terrified, your nervous system snaps online, and suddenly everyone is exhausted. In this throwback episode from Kids These Days!, we sit down with Australian psychologist Krysten Taprell, known as The Therapist Parent, to share practical, evidence-based tools you c…
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You ever hit the point where you’re ready to delete every social app, then somehow end up back on Instagram or TikTok a few days later? We get honest about that social media push pull, including the part that feels most frustrating: even when you understand what’s happening in your…
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The hardest part of teaching kids honesty is that we want truth and we also want peace, and those two don’t always arrive together. In this crossover episode with Core Essentials, we explore integrity, and we define it in the most practical way possible: being truthful in your word…
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Two days before Mya leaves for college, the countdown gets real. We sit down as mom and daughter and try to say what’s actually true under all the logistics: stress, hope, anxiety, and that weird denial that shows up when you still haven’t packed. Using a feelings wheel sounds simp…
Disclaimer: The podcast and artwork embedded on this page are from Beth Trammell PhD, HSPP, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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