ABOUT THIS PODCAST 🔗

Update frequency:
every 5 days
Average audio length:
30 minutes
English
United States
139 episodes
since May 3, 2023
episodic

LATEST EPISODE 🔗

Send us Fan Mail Your space is more than the place where you live or work. It is a living, breathing energetic forcefield that continually interacts with you. In this episode, I explore the deeper relationship we have with our surroundings through what I call Space Energetics, my own approach to wo…

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Send us Fan Mail Reclaiming your peace is not a luxury. Instead, it can be (and should be) a daily dedication. In this episode, I talk about the importance of returning to peace each day, especially when life and the world around us continually pull at our energy and attention. Peace is more than a…
Send us Fan Mail We put so much emphasis on taking care of our physical bodies—but how often do we take the time to tune in to the energetic spaces within us? Our chakras can hold clues to old wounds, patterns and emotions that may still be affecting our lives. They are also connected to what we cr…
Send us Fan Mail Have you ever considered that the things you are trying to manifest in your life are being affected by energy you are holding inside? Over time, we accumulate energetic blocks—old emotions, experiences and patterns that can remain like debris in the chakras and auric field. In this…
Send us Fan Mail Is it intuition—or are you interpreting what’s happening through your own thoughts, emotions and expectations? As we become more spiritually aware, we may begin noticing synchronicities, energetic shifts, dreams, signs and intuitive impressions. But one of the deeper lessons of spi…
Send us Fan Mail When life becomes stressful and overwhelming, our instinct is often to keep going, keep thinking, and keep trying to solve everything. But sometimes what we really need is to pause.   In this episode, I share four simple ways to step out of the momentum of stress and give your mind…
Send us Fan Mail There is no substitute for silence. In this episode, I explore why silent meditation is such an essential part of spiritual practice. This practice (called sadhana in Sanskrit) may have many components—mantra, prayer, ritual, breath—but they all lead to silence. In fact, they begin…
Send us Fan Mail The words we speak are more than a way of communicating—they carry energy, intention, and creative power. In this episode, I explore the relationship between language, energy, and manifestation, and how the subtle differences in the way we speak to ourselves and others can influenc…
Send us Fan Mail What is quietly draining your energy? Energy vampires can appear in many forms—people who continually take more than they give, relationships that leave us depleted, or even projects and commitments that consume far more of us than they should. And sometimes, without realizing it, …
Send us Fan Mail We are surrounded by activity—and sometimes the world around us can feel very revved up. We feel it in public places, in other people, on social media, and in the constant stimulation of everyday life. In this episode, I talk about becoming aware of the energy within and around you…
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