Listen Score
LS 32
Global Rank
TOP 5%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
12 minutes
English
United States
173 episodes
since July 3, 2023
episodic

LATEST EPISODE 🔗

Is it okay for a Christian to feel hopeless? Does pushing down feelings of despair and responding with stronger faith or positive thinking actually draw us closer to God? Can we access the “good stuff” simply by doing all the right things? In today’s episode, we explore these questions and take a c…

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PREVIOUS EPISODES

In a digital age when it can be hard to know what is real, how do we help the people in our lives experience an authentic faith? In this episode, we explore how growing our relational skills helps us share the reality of Jesus through the way we live and connect with others. Authentic spirituality …
Automatic Negative Thoughts (ANTs) can take over our minds, influence our emotions, and shape the way we respond to the people and situations around us. But how do we recognize when an ANT is simply a thought that needs to be challenged—and when it may be pointing to a deeper root issue that needs …
Knowing relational skills is one thing—having them become a natural part of who we are is another. Practice is what turns our knowledge into awareness and capacity, helping healthy relational habits become automatic rather than forced. That’s what we want with relational skills: to practice them un…
At a time when stories of moral failure and unhealthy leadership in churches and ministries seem all too common, how can we know whether the communities we’re part of are truly healthy and safe? In this episode, Chris tackles this difficult but important topic by exploring what happens when people …
This episode explores the power of storytelling as a tool for transformation. Stories engage the whole brain, helping us connect ideas, emotions, experiences, and relationships in meaningful ways. Storytelling is a powerful relational brain skill that can help us learn new skills, make sense of our…
Part 2 of our series explores the brain’s “Verbal Logical Explainer” and how past pain can distort the way we see ourselves, others, and reality. Identity wounds and the lies we believe about ourselves can be some of the most toxic—and hardest to recognize on our own. In this episode, we explore ho…
Have you ever wondered how your brain makes sense of your feelings and the world around you? Meet your Verbal Logical Explainer, aka: VLE.  In this episode, we unpack how this internal mechanism dictates your perception of life and relationships—and what happens when it gets hijacked by past pain. …
Dismissing your emotions can have lasting consequences—but emotions are meant to be felt, understood, and shared. When we express what we're feeling in safe, supportive relationships, it becomes easier to calm our minds, regulate our emotions, and process our experiences. Emotions play a vital…
At THRIVEtoday, we describe relational skills as emotional intelligence put into practice through an attachment-based, Christ-centered framework. While emotional intelligence helps us understand emotions, relational skills help us stay connected—to God, to ourselves, and to others—especially in the…
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