ABOUT THIS PODCAST 🔗
The Soma Wellness Podcast is where science meets the healing intelligence of you.
If you’re living with pain, struggling to change patterns that keep repeating, feeling disconnected from your body, or simply know there has to be a better way to feel and live—this show is for you.
Hosted by Tabitha MacDonald, Licensed Massage Therapist, Intuitive Coach, and creator of the Soma Rewire System, the Soma Wellness Podcast explores the connection between the body, brain, nervous system, unconscious mind, and superconscious—and how working with all of them can create lasting change.
We’ll explore everything from chronic pain, manual therapy, the nervous system, soul healing and the mind-body connection to creating loving relationships, unwavering self-worth, emotional patterns, identity conflict and how to align with the highest expression of health, wealth, love and success for you in this lifetime.
You’ll learn how approaches like manual therapy, neuroscience, parts work, hypnosis, NLP, somatic awareness, and superconscious healing can help uncover and change the patterns keeping you stuck.
Healing isn’t about endlessly searching for what’s broken and trying to fix it. It begins by defining what you actually want—not what you think will fix the broken parts of your life—and using the infinite power of your own superconscious to identify and remove the barriers preventing you from having it. It’s about understanding what your body, mind, and soul are trying to do for you, bringing them back into coherence, and creating a clear path toward the life you choose.
Soma Wellness Podcast — Where Science Meets the Healing Intelligence of You.
If you’re living with pain, struggling to change patterns that keep repeating, feeling disconnected from your body, or simply know there has to be a better way to feel and live—this show is for you.
Hosted by Tabitha MacDonald, Licensed Massage Therapist, Intuitive Coach, and creator of the Soma Rewire System, the Soma Wellness Podcast explores the connection between the body, brain, nervous system, unconscious mind, and superconscious—and how working with all of them can create lasting change.
We’ll explore everything from chronic pain, manual therapy, the nervous system, soul healing and the mind-body connection to creating loving relationships, unwavering self-worth, emotional patterns, identity conflict and how to align with the highest expression of health, wealth, love and success for you in this lifetime.
You’ll learn how approaches like manual therapy, neuroscience, parts work, hypnosis, NLP, somatic awareness, and superconscious healing can help uncover and change the patterns keeping you stuck.
Healing isn’t about endlessly searching for what’s broken and trying to fix it. It begins by defining what you actually want—not what you think will fix the broken parts of your life—and using the infinite power of your own superconscious to identify and remove the barriers preventing you from having it. It’s about understanding what your body, mind, and soul are trying to do for you, bringing them back into coherence, and creating a clear path toward the life you choose.
Soma Wellness Podcast — Where Science Meets the Healing Intelligence of You.
Hosts:
Update frequency:
every 12 days
Average audio length:
36 minutes
Has sponsors
English
United States
89 episodes
since Nov. 1, 2023
episodic
LATEST EPISODE 🔗
Are you curious about energy medicine but don't know where to start? This is a great introduction to a daily energetic alignment practice to keep you aligned and on track. Come back to it any time during the day if you feel like you energy is being hijacked by the world around you.
Try the Soma R…
PREVIOUS EPISODES 🔗
In This Episode
A concussion or traumatic brain injury can affect far more than memory, concentration, and physical comfort. It can disrupt your emotions, relationships, confidence, identity, ability to follow through, and connection to the person you were before the injury.
In this episode, Tabith…
What Type of Massage Should I Book? How to Get the Treatment You Actually Want
When people call a massage clinic for the first time, one of the first questions they often ask is, “Do you offer deep tissue massage?”
But what does “deep tissue” actually mean—and is it really the treatment you need?
I…
In This Episode
Why can you consciously want healing, change or success—and still find yourself doing the exact opposite?
In this episode of the newly evolved Soma Wellness Podcast, Tabitha shares how her work moved beyond love and relationships into a deeper exploration of the body, unconscious pa…
Send us Fan Mail
The Failure Pattern: When Your Greatest Gift Becomes the Pattern
There's a pattern that almost nobody talks about in the personal growth space — not because it's hidden, but because it's nearly impossible to see from the inside.
Your biggest failure pattern won't feel like a failur…
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The pain that drops you to your knees rarely arrives with a dramatic story. It shows up when you’re doing something laughably normal: opening a shower curtain, putting on socks, standing up from the toilet. That’s not proof your body is fragile. It’s often proof your body has been …
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In this special Mother’s Day episode, we explore the changing landscape of motherhood — and the invisible emotional weight mothers have carried across generations.
From the silent sacrifices of the 1950s… to latchkey parenting, rising divorce rates, war, social media, active shoote…
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When your life starts slipping sideways, it is easy to blame your mindset, your trauma, your hormones, your ADHD, or your willpower. I tell a story that changed how I see all of that: I fell, hit my head, told myself I was fine, and kept going until my behavior started telling the …
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Bullying leaves clues in places most of us never think to look: your posture, your pain patterns, your fear of being seen, and the reflex to manage other people’s moods just to stay safe. We go back to the root of it, what happens inside a chaotic home where addiction, intimidation…
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Balance sounds simple until you’re the one holding everything together. Under the Libra full moon, we guide you through a deeply calming meditation designed to reset boundaries, soften people pleasing, and bring your relationships back into alignment without abandoning your own nee…
Disclaimer: The podcast and artwork embedded on this page are from Tabitha MacDonald, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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