ABOUT THIS PODCAST 🔗
A place for conversations with women over 40. From careers, health, relationships and lifestyle to personal style this is The 40+ Life!
Hosts:
Update frequency:
every 12 days
Average audio length:
40 minutes
Guest interviews
Video podcast
English
United States
11 episodes
since April 27, 2026
episodic
LATEST EPISODE 🔗
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Welcome back to The 40+ Life — taking on midlife with style.
Today, I’m chatting to someone I know a little better than some of my previous guests. She’s my broadcasting friend, colleague and all-round cool chick, Rezzy Ghadjar. You might know her from Heart Radio, Channel 5 or, of…
PREVIOUS EPISODES 🔗
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In this inspiring episode of The 40+ Life Podcast, I'm joined by makeup artist, accidental influencer and founder of Chapter Five, Natasha "Tash" Bulstrode, for a conversation that goes far beyond beauty.
With over 30 years in the fashion and beauty industry, Tash sh…
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Perimenopause and menopause can feel overwhelming, confusing, and, for many women, incredibly isolating. In this episode of The 40+ Life Podcast, Katy is joined by menopause educator, coach, hypnotherapist and NLP practitioner Dani Diosi to unpack what's really happening durin…
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In this episode of The 40+ Life Podcast, Katy is joined by chartered physiotherapist, APPI-certified Pilates instructor, and Team GB duathlete Kate Cadbury to uncover why Pilates is one of the best investments you can make in your health after 40.
Together, they explore why core st…
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In this week's episode of The 40+ Life, Katy chats with blogger, podcaster, author, and content creator Alison Perry.
Many listeners will know Alison from Not Another Mummy Blog and the chart-topping Not Another Mummy Podcast, where she's spent over a decade sharing the r…
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This week on The 40 Plus Life, I’m joined by Donna Jackson, better known to many as The Curious Mummy — content creator, recipe sharer, mum of two, and someone who has built an online community through warmth, honesty and connection.
Donna opens up about the unimaginable loss of he…
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What happens when you finally create the life you’ve been craving… only for everything to change overnight?
In this deeply moving and honest conversation, actress Ali Bastian joins me to share the story behind her bold move from London to the wild beauty of West Cork — a decision r…
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Welcome to The 40 Plus Life — the podcast for women navigating midlife with energy, clarity, and confidence.
In this episode, I’m joined by Francesca Moore, a highly experienced, BANT-registered nutritional therapist who specialises in supporting women through their 40s, 50s, and b…
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This week on The 40 Plus Life, we’re joined by the incredibly inspiring Lavina Mehta MBE—fitness expert, author, and the powerhouse behind the “exercise snacking” movement that’s changing how women approach health in midlife.
If you’ve ever felt like you don’t have time to work out…
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Welcome to the very first episode of The 40 Plus Life—and what a way to kick things off.
Joining us is the brilliantly funny and refreshingly honest Jayne Sharpe, the Instagram and TikTok comedian who’s become the unfiltered voice of midlife women everywhere. If you’ve ever laughed…
Disclaimer: The podcast and artwork embedded on this page are from Katy Pullinger, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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