Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
47 minutes
English
United States
3 episodes
since Sept. 25, 2018
episodic

LATEST EPISODE 🔗

Dr. Pat Davidson takes us on a deep dive into the body's regulating mechanisms and how we work with those in the world of sports and personal training. He elucidates the concept of allostasis, by which the body adjusts set points of its regulating mechanisms to meet the demands of the environment. …

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Registered Dietitian Maiken Weise talks to us about how the physiology of starvation can influence many of the behavioral and psychological hallmarks of anorexia. She talks about her work bringing clients who struggle with anorexia back to healthy bodyweight. I also offer a bit of my own experience…
In this episode, child development expert and parenting coach Katharine Perry talks to us about how the body is the key to emotional regulation both in early childhood and beyond.
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