ABOUT THIS PODCAST 🔗
Welcome to Sandwich Season:
Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandparenting, and eldercare.
Take charge of reactions, set those oh-so-important boundaries, and find time for new passions and hobbies.
Hosts:
Update frequency:
biweekly
Average audio length:
24 minutes
Guest interviews
English
United States
39 episodes
since April 5, 2025
episodic
LATEST EPISODE 🔗
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In Part II of her conversation with Ruthie Gray, bestselling author, speaker, and Clutter Free Academy host Kathi Lipp returns to tackle the deeply personal work of helping a loved one declutter and downsize. This episode moves from manag…
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PREVIOUS EPISODES 🔗
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Ruthie Gray talks with bestselling author, speaker, and Clutter Free Academy host Kathi Lipp about simplifying life when caregiving leaves little time, energy, or margin. They cover practical decluttering strategies for overwhelmed caregi…
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In this episode, Ruthie Gray talks with Jodi Snowdon about the grief and complexity of sandwich season, where caregiving for an aging parent overlaps with launching adult children and navigating major life transitions. Jodi shares how her…
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Celebrate one year of the Sandwich Season Sanity Podcast with us!!! This episode highlights the top five most-downloaded episodes, shares updates on coaching and upcoming seasons, and offers practical advice for caregivers and parents nav…
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Ever felt caught in a struggle between your beliefs and that of your adult children and your aging parents? You're not alone. In this episode, Michelle Rayburn and Ruthie open up about their own struggles and wins in bridging those g…
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Ever feel like mornings are just too overwhelming to handle? Trust me, I’ve been there. Whether you’re caring for loved ones, managing a busy household, or navigating life's chaos, establishing a morning ritual can be your anchor. In…
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Ever feel like caregiving is wearing you thin? You're not alone—and the good news? You can find moments of joy, hope, and even peace amid the chaos. In this heartfelt episode, Kim shares honest stories and simple strategies that help…
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Sometimes life throws a curveball when you least expect it. This episode is a heartfelt conversation about resilience, faith, and finding peace amid chaos—like Lois Flowers’ story of surviving a traumatic brain injury or navigating her pa…
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In this conversation, Lori G. Melton discusses the challenges and opportunities of rediscovering personal callings during the sandwich season of life, where individuals often juggle caregiving responsibilities for both children and aging …
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In this episode, I am joined by friend Brandice Lardner, a certified personal trainer, nutrition coach, and Amazon bestselling author of "Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body”…
Disclaimer: The podcast and artwork embedded on this page are from Ruthie Gray, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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