Listen Score
LS 39
Global Rank
TOP 2%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
15 minutes
English
United States
404 episodes
since May 24, 2020
episodic

AUDIENCE OF THIS PODCAST 🔗

~97.52% of listeners are from United States.
🇺🇸
US
97.52%
🇨🇦
CA
1.32%
🇦🇺
AU
0.82%
🇬🇧
GB
0.16%
🇬🇺
GU
0.16%
Others
0.02%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

Setbacks are temporary challenges that provide opportunities to learn and grow. Every setback teaches valuable lessons that build resilience, confidence, and perseverance. How you respond to adversity often has a greater impact on your success than the setback itself. Continue Your Mindset Journey …

SEARCH PAST EPISODES

Search past episodes of Hartman.Academy Self-Coaching Leadership.

PREVIOUS EPISODES

Balance in Life is creating a healthy rhythm between work, relationships, health, and personal time. Living a balanced life helps reduce stress, improve wellbeing, and prevent burnout. When you take care of all areas of your life, you have more energy, focus, and fulfillment each day. Continue Your…
Pressure is how you respond when the stakes are high and expectations increase. Learning to handle pressure helps you stay calm, focused, and confident in challenging moments. With the right mindset, pressure becomes an opportunity to perform at your best instead of something to fear. Continue You…
Teamwork is working together toward a common goal with trust, communication, and respect. Strong teamwork builds stronger relationships, encourages accountability, and helps everyone achieve more together than they could alone. Continue Your Mindset Journey Discover the power of the Healthy Minds…
Confidence is trusting yourself, your abilities, and your preparation. Confidence grows through consistent effort, learning, and taking action. Every challenge you face and every small win you achieve strengthens your belief that you can handle whatever comes next. Continue Your Mindset Journey Dis…
Self-Image is the picture you have of yourself and what you believe you're capable of becoming. A healthy self-image builds confidence, resilience, and self-belief. As you strengthen how you see yourself, your choices, habits, and actions begin to reflect the person you want to become. Contin…
Systems are the daily habits and routines that help you achieve your goals. While goals give you direction, systems keep you moving forward. Small, consistent actions done every day create lasting habits, build momentum, and lead to long-term success. Continue Your Mindset Journey Discover the powe…
Goal Setting provides direction, purpose, and a clear path forward. Setting meaningful goals helps you stay focused, motivated, and accountable. By breaking big goals into small, consistent actions, you build confidence, create momentum, and increase your chances of long-term success. Continue Your…
Chapter 3 Assessment is the starting point for understanding where you are today. A personalized assessment helps identify your strengths, opportunities for growth, and areas that may be holding you back. With greater self-awareness, you can create a focused plan to improve your mindset, wellness, …
The Mental Game describes how you think, respond, and perform under pressure. A strong mental game helps you stay focused, confident, and resilient through challenges. By developing healthy thinking habits, you can overcome setbacks, make better decisions, and perform at your best in sports, work, …
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