ABOUT THIS PODCAST 🔗
My name is Fay Bjayou and I’m a mental health specialist with a passion for science and self-development. My Mental Wealth podcast will address fascinating areas of study that will help raise mental health awareness and inspire personal growth. Join us each week as we welcome leading authorities from the world of psychology and neuroscience who will share valuable insights to help improve and empower your daily life.
Hosts:
Update frequency:
every 83 days
Average audio length:
52 minutes
Guest interviews
English
United States
14 episodes
since Feb. 16, 2023
episodic
LATEST EPISODE 🔗
In this month's episode, Dr. Albert Moukeiber, a leading neuroscientist, researcher and author, sits down with Fay Bjayou, founder and host of Mental Wealth @MentalWealth_me, for a thought-provoking conversation on neuroscience and human behavior. Together, they discuss maladaptive coping mech…
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Search past episodes of Mental Wealth with Fay.
PREVIOUS EPISODES 🔗
In this month's episode, Dr. Russell Ramsay, a leading clinician and researcher who specialises in the assessment and psychosocial treatment of adult ADHD sits down with Fay Bjayou, founder of @MentalWealth_me to discuss Attention-deficit/hyperactivity disorder. He explains what drives the r…
This week, Fay Bjayou, founder of @MentalWealth, sits down with Dr. Jeffrey Lieberman, a renowned, award-winning, psychiatrist and researcher who specializes in schizophrenia and related psychoses. The interview clarifies the complexities and negative stereotypes that often surround the condition. …
This week, Mental Wealth sits down with Adult Clinical Psychologist Dr. Zaher Krayem to explain the complex nature of trauma and its impact on mental health. Dr. Krayem discusses the various forms of trauma, the distinction between trauma and suffering, and the long journey toward healing. He empha…
In this episode, we sit down with Dr. Neil Stanley, a leading sleep expert, to discuss why sleep is essential to our health, productivity, and well-being. We explore how sleep impacts every part of our lives, from workplace performance to mental health, and share practical tips for better rest. Whe…
Is clutter and a disorganized space bothering you? Are you feeling too overwhelmed to organize your stuff? Do you constantly find yourself promising to tackle the issue “tomorrow” but never do? You are not alone. Research shows that clutter can have negative effects on mental and physical health in…
As individuals who develop our careers and spend most of our time at work, it is essential to focus on our mental health and wellness within our places of work. High pressure work culture means that most of us would benefit from learning how to manage work-related stressors such as conflict with a …
Most of us want to find healthy, lasting relationships, but the dating scene can be an intimidating place. Like most aspects of life, the fear of failure or rejection can hinder our path to progress. Lacking the skills to meet people or date can impact our long-term relationship goals. So, how to n…
This week, we discuss CBT therapy with Mental Health Professional, Medical Doctor and Licensed Clinical Psychologist, Dr. Michel Nawfal. CBT has been shown to be effective for a wide range of mental health conditions including anxiety, depression and PTSD. Learn more about this form of talking ther…
How much do you know about anxiety disorders? How can you tell if you are feeling regular anxiety or something more? This week, we talk to Adult Clinical Psychologist, Dr. Zaher Krayem, about people who frequently experience excessive worry or fear. Learn more about the different types of anxiety d…
Disclaimer: The podcast and artwork embedded on this page are from Mental Wealth , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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