ABOUT THIS PODCAST 🔗
A podcast about the lives of runners and the problems we face.
Update frequency:
every 17 days
Average audio length:
70 minutes
Guest interviews
English
United States
83 episodes
since April 22, 2023
episodic
LATEST EPISODE 🔗
Miranda walks us through her Ute 100 from signup to finish, including the heat, the GI distress, the hallucinations, and the one hour nap that flips the race back in her favour. We also unpack the deeper reason she wanted a harder 100 miler and what it reveals about identity, failure, and the parts…
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PREVIOUS EPISODES 🔗
Correction to the intro: David Clark, founder of We Are Superman podcast died from complications from a spinal surgery.
Intro: Jon & Miranda trade stories from a chaotic week where training, race work and a scary emergency vet visit collide. We are then introduce guest, Bill Stahl and chat ab…
We sit down with Christine Reed to talk honestly about running with POTS, from the shock of seeing sky high heart rate data to the grief and relief that comes with finally getting a name for years of symptoms. We dig into what actually helps on run day and in real life, plus the harder question of …
We talk with Andrea Kooiman (Coachk) about how a self-described everyday mom becomes a prolific ultrarunner while keeping the sport joyful, social, and grounded. The conversation moves from coaching kids to her first marathon to chasing Badwater and Barkley, with real talk on setbacks, nausea, and …
An Instagram exchange regarding illegal substances turns into a full-blown running controversy. Jon & Miranda unpack the Cameron Hanes vs Sage Canaday doping debacle, including the exact exchange that set off the “runternet” and why the reaction raises interesting conversations about running cu…
Jon & Miranda sit down with John Kelly to talk about what Barkley Marathons success really teaches you about motivation, planning, and making peace with outcomes you cannot control. We also go deep on his Appalachian Trail record attempt for Hurricane Helene recovery, how his leg stopped functi…
Intro: This week’s guest is Mike Miles discussing what endurance sports can teach us about who we are and how we lead. With leadership coach and trail runner Mike, we trade DNF stories, dig into purpose and preparation, and make the case that balance is a real competitive advantage. This episode’s …
Jon and Miranda check in sharing stories from crewing the eerie Badwater Salton Sea 81-mile team race, then shift into the brutal pull of Alaska’s Iditarod Trail Invitational. Mitch Dulleck walks us through training, gear, food, and the moment he chooses safety over the finish during a stormy ITI 3…
For John Clark’s (JC) full bio revisit season 3 episode 4: https://www.buzzsprout.com/2437656/episodes/16363345
We sit down with JC to unpack his first winter ultramarathon finish at the Iditarod Trail Invitational 350, where dragging a gear sled through Alaska’s deep cold turns basic tasks like ea…
We talk with Andrea Feucht about long COVID in endurance athletes and why you can look fine, keep racing, and still be nowhere near healthy. We compare relapse stories, data signals, and the hard lesson that rest and a slow return may be the only choice available to athletes. • why long COVID can l…
Disclaimer: The podcast and artwork embedded on this page are from Mildly Athletic Couple, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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