Louise Elizabeth

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As you all probably know - I believe that plant based is often done incorrectly. Plant based folks often tend to under eat - especially protein & fats. I brought my lovely friend Ashley to the podcast because she is doing plant based the right way! love xx   Find Ashley - https://www.instagr…

Hear my take on which avenue to use for utilizing social media. I share my own journey and experience with both!   love xx   Find me on Instagram - https://www.instagram.com/iamlouiseelizabeth/ Visit my website - www.louise-elizabeth.com Learn & grow with me - https://louiseelizabeth.tea…

We have alllllllllll heard this statement before but I give my own twist on it today. I talk about how I never used to believe this but over the last 12 months, I could see where I was wrong. I get vulnerable with you in this episode! Enjoy xx   Find me on Instagram - https://www.instagram.com/i…

The network marketing industry gets all sorts of shade thrown its way and I wanted to squash some of this misconceptions in this episode. Network marketing can be a vehicle to changing your like (like it did mine) so the reason I created this episode is because it would break my heart for one hater…

This week's episode is a lovely chat with Ava. She is a PT and specifically works with outdoor athletes to have them prime for their sports. If you live in the mountains and love your activities - have a listen! Find Ava: - https://instagram.com/avafitzgerald_?igshid=MzRlODBiNWFlZA== - https://l…

I have been SO stoked to share this episode with you and on my birthday of all days!    This podcast is upleveling and evolving as I am doing the same in life! Listen to the intro to have an idea of where we are headed & this episode.   love xx   Find me on Instagram - https://www.instagr…

Here is a Facebook Challenge I offered for FREE and wanted to upload it on the podcast for those of you who love to listen in your ears like me!   Day 10 - Q & A Session   love xx   Find me on Instagram - https://www.instagram.com/iamlouiseelizabeth/ Visit my website - www.louise-elizabe…

Here is a Facebook Challenge I offered for FREE and wanted to upload it on the podcast for those of you who love to listen in your ears like me!   Day 9 - Supplementation love xx   Find me on Instagram - https://www.instagram.com/iamlouiseelizabeth/ Visit my website - www.louise-elizabeth.com…

Here is a Facebook Challenge I offered for FREE and wanted to upload it on the podcast for those of you who love to listen in your ears like me!   Day 8 - The Balance Rule   love xx   Find me on Instagram - https://www.instagram.com/iamlouiseelizabeth/ Visit my website - www.louise-elizabeth…