ABOUT THIS PODCAST 🔗
Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting.
I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels "off"... your child isn't the problem. Their body is communicating.
When you learn how to listen, everything starts to shift.
Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change.
This podcast is for the mom who is done with quick fixes and ready for real answers.
✨ Let’s Livin’Sky together.
Hosts:
Update frequency:
every 8 days
Average audio length:
50 minutes
Guest interviews
English
United States
45 episodes
since July 15, 2024
episodic
LATEST EPISODE 🔗
What if one of the most powerful things you can do for your child's attachment, nervous system regulation, and resilience starts not at the dinner table or the sleep routine but at the diaper?
This week I sat down with Andrea Olson, founder of Go Diaper Free, author, podcaster, and one of the …
SEARCH PAST EPISODES
Search past episodes of The Livin'Sky Podcast.
PREVIOUS EPISODES 🔗
If your child has ever struggled with breastfeeding, has a narrow palate, snores, grinds their teeth, mouths breathes, or only eats soft foods and you have never been able to figure out why, this episode is going to connect every single dot.
This week I sat down with Emily Hussey, speech language p…
What if the answer to so many of the struggles we face as modern mothers, the exhaustion, the disconnection, the mealtime battles, the overwhelm, has been hiding in the way humans have always lived?
This week I sat down with Maggie and Meara, the hosts of Women Folk Revival, a community and podcast…
If you have been running on empty since you had your baby and your child will not eat anything you put on their plate, this episode is going to connect dots you did not even know needed connecting.
This week I sat down with Dr. Hilary Claire, clinical psychologist, holistic parenting mentor, and ho…
What if the answer to your child's picky eating has been hiding in ancient wisdom for thousands of years?
This week I sat down with Hilda Labrada Gore, also known as Holistic Hilda, a world traveler, speaker, and educator who has spent years living alongside indigenous and traditional cultures…
What if the foods you have been told are the healthiest choices for your child are actually some of the most problematic ones?
This week I sat down with Sally K. Norton, Ivy League trained nutritionist, public health researcher, and bestselling author of Toxic Superfoods: How Oxalate Overload is Ma…
What if one of the most powerful things you could do for your child’s health…was completely free?
As parents, we’re often told to focus on nutrition, supplements, therapy appointments, and the latest products promising better sleep or behavior. While those things certainly have their place, we rare…
If you have ever wondered why your child is obsessed with crackers, bread, pasta, and that one specific brand of chicken nugget and absolutely nothing else, this episode is going to change how you see that.
I sat down with Shandy Watters, an integrative speech language pathologist, functional nutri…
If you have ever been told your child's autism, ADHD, or picky eating is just genetic, just behavioral, or just how they are, this episode is going to change how you see everything.
I sat down with Greer McGuinness, registered dietician, functional medicine practitioner, and founder of Biomedi…
If you are a parent navigating an autism diagnosis, an ADHD diagnosis, or simply watching your child struggle in ways the medical system cannot explain, this episode is your permission slip to question everything you have been told.
I sat down with Paul Voss, a father of eight and the author of Aut…
Disclaimer: The podcast and artwork embedded on this page are from Lena Livinsky, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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