ABOUT THIS PODCAST 🔗
Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves.
Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily
& Daisy O'Clee a breath work guide @breathwith Daisy
We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive.
I will be sharing with you, my experiences and inviting others to do the same. My wish is for us to come together to celebrate who we are and explore how to live happily. because in my opinion, we are all walking each other home.
My Name is Katie Stibbs and I am the creator of the NeuroFreeedom Method which supports peeps like me, live happily, using a combo of what i call Thought Yoga, exploring the thoughts and beliefs that might be keeping you from being happy and peaceful- How to explore and welcoming your emotions- and support the body/mind live its best life. Unapologetically you.
Update frequency:
biweekly
Average audio length:
39 minutes
English
United States
52 episodes
since July 2, 2022
episodic
LATEST EPISODE 🔗
In today’s episode, we’re joined by the incredible Alice Reeves, founder of Joyfully Different — a business dedicated to helping neurodivergent individuals create systems that actually work for them (not against them 🙌).
Alice shares her personal journey of struggle and triumph, starting with the m…
PREVIOUS EPISODES 🔗
In this episode of NeuroHappy, we’re joined by the luminous Jenny Lynn Sessions ( Jen- IX) — a multidimensional force of nature, creativity, and deep healing.
Jen - IX is a natural-born, song-led shaman, visionary, storyteller, healer, transpersonal therapist, and all-round creative catalyst. Her …
🌈 About This Season:
This series is all about changing the outdated, unhelpful narrative that being neurodivergent is a problem. We’re speaking with people in Sussex who are neurodivergent — and those who live or work alongside them — to show that difference is not deficiency. It’s diversity. And i…
🎧 New Episode Drop: Breathwork & Thought Yoga for Busy Minds 🌬🧠✨ Plus! Join us in person: Thought Yoga & Breathwork for Busy Minds — Workshop on 14th June at The Float Spa, Hove ✨ email us at info@katiestibbs.com to book now
A powerful afternoon of reconnection, regulation, and remembering …
Power filling Meditation: For Goals & Intentions:This 20 minute guided process will help you resource yourself, and give you the energy you need to set and achieve your goals and intentions.When we are able to access our heart -led intelligence we can make decisions that are perfect for us.A re…
Feel any shame around crushing those goals? You are not alone, setting your intentions for what you want to explore, create, transform, and manifest in different areas of your life and activating the right emotional helpers to support you can be a game changer in melting away the resistance that mi…
Welcome to Ambitious ADHD, the podcast where we dive deep into the world of ADHD, embracing all the challenges and victories along the way. Today's episode is a heartfelt exploration of a topic that touches us all: grief. Join us as we share our personal journeys through loss and uncover how A…
Seonaidh is an author, coach, and consultant who makes it easier for her clients to take action. Across her dual industry career (sports coaching and managing conservation projects) she's had a particular interest in the unnamed and unquantifiable problems faced by everyone with a big goal on …
Katie Stibbs: Solo EpisodeHow Agitation Around My Big Birthday Inspired This InquiryShow Notes:I talk about friendship and inspiring amazing women in my lifeJo Parkes https://theplace.org.uk/profile/jo-parkeshttps://www.joparkes.com/
Exploring how our expectations around important events, peop…
In this episode of Ambitious ADHD, we delve into the profound impact of change work, particularly for women with ADHD.After struggling to break through my client's narratives and self-judgment, adding in more tools for self-hypnosis and journeys to access their inner knowing and wisdom has bee…
Disclaimer: The podcast and artwork embedded on this page are from Katie Stibbs & Daisy O'Clee, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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