# Zoe Rom

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Fuelling for Running & Endurance Sports: Everything Diet Culture Got Wrong with Kylee Van Horn and Zoe Rom

Here’s a run down of what we discussed in today’s episode: Biggest Nutrition Mistakes Runners Make Why Carbs Are Essential for Endurance Running Carb Loading: How to Do It Properly Sugar & Running: Fuel vs Fear When to Use Gels and Sports Fuel Fiber Timing: Avoiding GI Issues While Ru…

A Big Juicy Gossip Episode

This episode is juicy, and it does have gossip — but I admit that it's actually less about specific juicy gossip and more about why we love juicy gossip... gossip about celebrities, gossip about extended family, gossip about our coworkers and frenemies and reality stars and even random people inv…

The Future of Summer Camp, Post-Camp Mystic

I grew up going to all manner of camps: church camp, science camp, French camp, cheerleading camp... if there was a way for me to be away from home (and have a fun packing list), I took it. I loved the freedoms and rituals of camp, the goofy, cool counselors who felt like visions of my potential …

Dozens of Irish Books for Your Summer Reading (with Maggie O’Farrell)!

I LOVE IRISH LITERATURE. And like so many of you, I love the work of Maggie O'Farrell – so when I heard her new book was very Irish (set in the aftermath of The Great Hunger in the late 19th century) I wondered if she'd be willing to come on the pod to do one of our favorite things here on Cultur…

The Truth About Supplements, Social Media Marketing, and Your Running Performance with Zoe Rom and Kylee Van Horn

Why are runners such a prime target for the supplement industry, and how can you tell the difference between an evidence-based product and clever marketing? In this episode of The Fuel Run Recover Podcast, I’m joined by Zoe Rom and Kylee Van Horn, hosts of the popular Your Diet Sucks podcast, for a…

RF Kuang Answers Your Questions About Dark Academia

FIRST THINGS FIRST: IF YOU NEED HELP ADDING YOUR SUBSCRIBER-ONLY FEED TO YOUR PODCAST PLAYER, JUST CLICK HERE! Dark Academia is a literary genre. Dark Academia is an aesthetic. Dark Academia is a fantasy space. Or maybe Dark Academia is kind of a overgeneralizing label that few authors actually …

What Made Our Boomer Moms... Like This?

We love our boomer moms. And our boomer moms are complicated. When Tracy Clark-Flory first told me about her memoir — in which she discovers the half-sister her mother had at age 19, and was forced to give up for adoption — I immediately thought about how so many of our boomer moms' choices were …

#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

Electrolytes have become one of the most heavily marketed areas of modern sports nutrition and wellness. What was once a relatively specific tool for certain endurance athletes has increasingly been reframed as an everyday requirement for hydration, energy, focus, productivity, and general health o…

How to Fall in Love with a City

IF YOU NEED HELP ADDING YOUR SUBSCRIBER-ONLY FEED TO YOUR PODCAST PLAYER, JUST CLICK HERE! Are you struggling to figure out the joys of your new home? Do you keep comparing it to a city you fell deeply in love with before? Maybe you're visiting a new city soon and just want tips on how best to a…

Ye Olde Cleanse Diet with Zoë Rom of 'Your Diet Sucks'

For all of American history, we have been obsessed with the idea that what you eat is about more than just the purity of the body, it’s about a kind of metaphorical purity as well. For this episode, journalist Zoe Rom, co-host of the podcast Your Diet Sucks takes us through our strange history of c…