# Tom Carroll

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Why Willpower Won’t Fix Addiction (And What Actually Does) with Tom Carroll

Two-time world surfing champion Tom Carroll scored back-to-back perfect 10s at Pipeline, one of the deadliest waves on the planet. But behind the world titles and global fame, Tom was fighting a quiet, destructive battle with methamphetamine addiction while raising three daughters. In this convers…

Shaping the Best Surfboard in the World w/ Hayden Cox

🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan Hayden Cox (@haydenshapes) is an Australian surfboard shaper, founder of Haydenshapes Surfboards, and the man behind the winning board in the most recent Stab in the Dark. Hay…

Tragedy Assistance Program for Survivors - Bonnie Carroll

Air National Guard Veteran Bonnie Carroll lost his husband, Brig. General Tom Carroll, in a aircraft crash. It was then she learned how inadequate the government's Survivor assistance programs were on their own. Turning her tragedy into something good, Bonnie founded the Tragedy Assistance Program …

Inside the Mind of a World Champion's Surf Coach w/ Matt Grainger

🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan Matt Grainger (@surfers-compass) is a former pro-surfer-turned-coach who has worked with world champions and CT event winners. In this episode he walks us through Nathan Hedge…

The Mind Behind Dave Rastovich’s Unbreakable Surfboards w/ Gary McNeill

🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan  Gary McNeill is a lifelong surfboard shaper, who focuses on hybrid construction, environmental sustainability, and hand-shaped designs. He has been shaping surfboards for Dav…

Developing Style and Spontaneity In Surfing w/ Blake Neka

🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan In this episode, I sit down with Gold Coast free surfer and content creator Blake Neka to talk style, boards, and the mental side of trading competition for free surfing. Blak…

BONUS EP: 2X WORLD CHAMP TOM CARROLL QNA, BREATHWORK & MEDITATION SESSION

In this bonus live episode of the Everything Ocean Podcast, two-time world surfing champion and former Pipeline Master Tom Carroll sits down for a Q&A recorded at DY Salty Surf School's SurfAid "Make a Wave" fundraiser. Tom opens up about the surfboard his dying mother gave him, losing a world tit…

How to Fix Chronic Pain and Improve Your Surfing w/ Cindy Lai

🔥Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://go.surfbasis.com/pb_freetrainingplan Cindy Lai (@Cindylaifitness) is a New York-based fitness coach with over 20 years of experience helping people work through chronic pain. She's also a surfer who makes regula…

5: P.O.D.: The Nexus

Download: MP3 (Audio Edition) - MP4 (Video Edition) Dave and Ben 5: P.O.D.: The Nexus …