131. The Cellular Reason Burnout and Hormonal Chaos Keeps Coming Back with Dr. Scott Sherr
Most of us know when we are drifting away from ourselves. We feel it in the sleep that stops restoring us, the anxiety that starts to feel familiar, the energy that never fully comes back, the cravings that get louder, the workouts that drain us instead of building us, and the quiet sense that our …
Read Your Genes! APOE4, Brain Health, and Longevity | HOMe Podcast #026
In this episode of the Health Optimization Medicine Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Boomer Anderson, Dr. Allen Bookatz, and Dr. Scott Sherr explore a difficult question: can we influence the biology of an aging brain carrying APOE4 risk?
APOE4 is not simply a diagnosis, and a genetic r…
The Cellular Mechanisms of Stress | HOMe Podcast #027
In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Jodi Duval, and Dr. Allen Bookatz explore what happens inside the cell when the body perceives stress or danger.
The discussion focuses on Dr. Robert Naviaux's Cell Danger Response and how mitochondria can alter energy p…
Optimize Your Brain Power & Vitality: The Ultimate Biohacks
We often expect our bodies and brains to operate at peak performance throughout our lives. Yet what fuels us--and what we can get away with--in our first few decades of life doesn't cut it as we get older. In fact, I've discovered that optimal mental and physical health require greater focus and ef…
Methylene Blue for Chronic Fatigue, Mitochondria support, & Energy with Dr. Scott Sherr
In this 192nd episode we take a closer look at a compound with a surprisingly long and fascinating history: methylene blue. Initially used as a textile dye in the 1800s, methylene blue has since found applications in medicine and surgery, and—more recently—conversations about mitochondrial function…
Unlock Your Brain with Better Glymphatic Clearance | HOMe Podcast #028
In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Dr. Allen Bookatz, and Jodi Duval explore the glymphatic system and the role sleep plays in clearing metabolic waste from the brain.
Getting eight hours of sleep does not necessarily mean getting eight hours of effective…
Eye Health & Vision Optimization w/ Dr. Bryce Appelbaum | HOMe Podcast #029
In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with Dr. Bryce Appelbaum to discuss the connection between vision, screen time, brain function, and nervous system regulation.
Most people think of vision as eyesight, or how clearly they can see an eye chart. D…
Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Debunking Methylene Blue Myths, ”Blue Brains,” Mechanism of Actio
Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Listen in as Dr. Scott Sherr, the Methylene Blue Expert, puts on a masterclass of debunking methylene blue myths and dives deep into the TRUE facts about Methylene Blue. Dylan and Dr. Scott have a strong synergy together and a…
Episode #9 Featuring Dr. Scott Sherr PART 1! Methylene Blue, Hyperbaric Oxygen Therapy, Cellular and Mitochondrial Health, Metabolomics, Un
Tune in to The Dylan Gemelli Podcast featuring Dr. Scott Sherr! Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). Prepare to be EDUCATED! Dr. Scott Sherr dives deep into a …
Hidden Toxicities In Your Cells Are Making You Sick | HOMe Podcast Special Episode
In this special episode of the Health Optimization Medicine Podcast, Dr. Jup Kuipers, Dr. Ted Achacoso, Dr. Allen Bookatz, and Dr. Scott Sherr discuss how toxicities can build up over time, affect cellular energy production, and eventually show up as problems across different organ systems.
The te…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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