Ep. 011: Upping your Game: Sports and Genomics (w/ Dr. Ahmed El-Sohemy & Dr. Nanci Guest)
In sports, any leg up to help edge out the competition is welcome. In fact, diet, sleep and supplements are key strategies that athletes have used for years to enhance their performance. And increasingly, genetics and genomics are playing a role – not just for elite athletes – but anyone who want…
Nutrigenomics with Nanci Guest
University of Toronto PhD candidate Nanci Guest talks about her research on the effects of gene-nutrient interactions (nutrigenomics) on athletic performance. According to Nanci, much of how our body reacts to certain nutrients is due to our genetic composition. By understanding our individual gene…
Episode 6: Dr. Nanci Guest on A Plant-Based Diet for Athletic Performance
In this podcast episode from @Plant-Based Canada we chat with Dr. Nanci Guest, PhD, RD who is a sport focused registered dietitian, personal trainer and a strength and conditioning coach, who completed her doctorate in nutrigenomics and athletic performance and has been working in private practice …
S1E7: Coffee and Caffeine: The Good, the Bad & the Ugly
In episode 7, Dr. Marc Bubbs discusses the health benefits, and pitfalls, of coffee (and caffeine) intake. If you're wondering how to determine your coffee/caffeine dose, and whether coffee is 'good' for you, don't miss this episode!
>> Looking for a deeper dive?
Check out the PEAK40 book!
"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
Episode 184 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, USA)
Discussion Topics Include:
Defining "plant-based nutrition"
Benefits of a …
Plant-Based Diet for Athletes: Eat to Optimize Performance | Live Q&A
How can an athlete succeed by eating so much differently than their competitors? What does a plant-based diet for athletes look like? The fundamentals of eating a plant-based diet to optimize athletic performance are revealed as Olympic medalist Dotsie Bausch and Dr. Nanci Guest join "The Weight Lo…
পডকাস্ট সার্চ ইঞ্জিন
আপনি আমাদের ওয়েবসাইট ব্যবহার করতে পারেন3,827,262পডকাস্ট এবং196,230,469পর্বগুলি মানুষ, স্থান, বা বিষয় দ্বারা অনুসন্ধান করতে৷
জ্ঞানেই বিনিয়োগের সর্বোত্তম ফল মেলে, তাই আমি পডকাস্ট শুনি।
‐ Benjamin "Llamacorn" Franklin
সম্পাদনা
পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।
