# Michelle Cassandra

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Finding Refuge: Michelle Cassandra Johnson

This week, my dear friend, Michelle Cassandra Johnson is back to help us tend to the shattered parts of ourselves so that we can embrace our wholeness and do the work of healing the collective heart.  In the podcast, she says, what's needed in this moment isn’t to get back to normal or to get back…

Episode 62: Philosophy and Inclusive Yoga with Trixie

Episode 62 Philosophy and Inclusive Yoga with Trixie “When we look at yoga and the values of yoga from an intelligent and empathetic place we can free the western yoga world from white privilege and actually contribute and be part of a true, freed humanity. Now, that is what I call freedom.“ Trixie…

#014: Healing Through Yoga With Kat Owens (she/her)

Yoga is an ancient practice that has been imported into the Western World for many years already as a way to cultivate our feelings of well-being. However, the yoga teachings go much deeper than a single form of cultivating physical capabilities. It is a form of healing for individuals as well as s…

Mindful Speech with Rev Cassandra Rae

Father’s Day, Summer Solstice, Social Justice and Spirituality all come together on this special Sunday! Join us for a seasonal blessing and powerful talk bringing together these different aspects of our lives into one experience of Truth and Spirit. The words we choose have the power to heal and t…

Greta Hill on Teaching to Spark Joy

Today my guest is Greta Hill. Greta has been studying yoga, meditation, and the healing arts for more than 25 years, and she has been teaching internationally since 1999. She facilitates Yoga Teacher Trainings, retreats, and online yoga lifestyle courses. She has also served as a consultant for a v…

Michelle Cassandra Johnson | The Honeybees’ Wisdom: Lessons on Care and Adaptation

Thomas is joined by author, activist, spiritual teacher, racial equity consultant and trainer, and intuitive healer, Michelle Cassandra Johnson. They discuss a new paradigm of collective care and healing inspired by the natural wisdom of honeybees. Michelle, an amateur beekeeper, shares what she’s …

Relief Project #3: Michelle Cassandra Johnson

Matthew here with the third installment of Five Big Questions Posed to an Extremely Thoughtful Person.  Michelle Cassandra Johnson was an early guest on our show and helped us lay the groundwork for understanding the reality and impacts of racism in the worlds of wellness and new spirituality. She’…