# Marsha Linehan

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Two Things Can Be True - A Conversation with Megan Yale, LMFT-S, LPC-S

What if the two things you've been told to choose between: accepting yourself as you are, and changing, were never actually in conflict? In this episode, I sit down with my longtime colleague and friend Megan Yale, LPC-S, LMFT-S, for a conversation about Dialectical Behavior Therapy that goes far b…

Beyond the Stigma: What Living with Borderline Personality Disorder Actually Feels Like

Borderline Personality Disorder is one of the most heavily mischaracterized and stigmatized conditions in mental health, often reduced online to pejorative tropes or villains in a story. In this comprehensive episode of Your Mind On, host John Shaw strips away the social media noise to examine the …

The Right Tool for the Right Client — CBT, ACT, DBT, REBT, and the Cognitive Behavioral Family Every Clinician Needs

Send us Fan Mail In 1955 a psychiatrist named Albert Ellis was frustrated. He had trained as a psychoanalyst. He had spent years sitting behind clients, interpreting their dreams, excavating their childhoods. And he had concluded — with the directness that would define his entire career — that it w…

What if Quitting Was the Only Failure?

We've all heard the advice: Never quit. But what if that's exactly what's keeping you from the life and leadership you want? In this episode of the Empowered Team Podcast, Kari Schneider challenges one of the most deeply held beliefs about success. Drawing from leadership psychology, decision-mak…

When You Can’t Just Sit on Your Hands, But Don't Want to Make it Worse

1 Peter 3.9-14 Life is full of situations that are threatening. The alarm bells go off in our mind. Harm is about to happen to someone. Evil is looming. Things have become untenable. We can't just sit on our hands. We have to do something!!! The challenge is that so often we respond to danger, th…

Why Does It Feel Like Relief? The Brain & Self-Harm

In this episode, Maddy and Raich from Wise Mind are diving into a topic that can be difficult, misunderstood and sometimes pretty uncomfortable to talk about self-harm (In all its many forms). We chat about what it actually is, why people might turn to it, and what purpose it can serve. We also sha…

Shireen Rizvi wants to make DBT skills easier to learn

Dr. Shireen Rizvi co-authored "Real Skill for Real Life." An illustrated guide aims to bring skills from dialectical behavior therapy into everyday life, helping readers navigate stress, emotions and relationships. “Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relati…

PNTV: Building a Life Worth Living by Marsha M. Linehan

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Building a Life Worth Living for FREE to follow along: → https://go.heroic.us/building-a-life-worth-living Brian is back at the chalkboard with the ultimate playbook for escaping despair and…

Happiness journey with Dr Dan podcast: Season 38 Ep 7 Special Guest, DBT modality expert: Ed Chen

Ed is a BCACC registered, CCPA certified clinical counsellor, and a BCACC Approved Clinical Supervisor. As a clinician, Ed has extensive experience in delivering Dialectical Behavior Therapy to high-risk adults, youths and familiesexperiencing concerns such as suicidality, self-harm, impulsivity, d…

why you know the coping skills but still feel stuck

if you know what you need to do to improve your mental health, but struggle to implement these changes into your life, then this episode is for YOU.  today’s guest is shireen rizvi— a licensed clinical psychologist who has conducted research and training in dialectical behavioral therapy (dbt) for …