Jonas Dodoo - Coaching Return-to-Running (Head Coach & Founder Speedworks Training)
Episode 132: Dr Andy McDonald chats to Jonas Dodoo the Head Coach & Founder Speedworks Training. Jonas developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers acr…
HOTP #36: Jonas Dodoo - Plus Plyos x Speedworks
This week's podcast is with world renowned Speed Coach, Jonas Dodoo. We spoke about our upcoming joint upcoming venture - a plyometrics biomechanics course, using the Speedworks framework and vuemotion technology to track data.
Covered in the episode:
PSR - projection, switching & reactivity a…
Jonas Dodoo: Sprinting as the Assessment & Intervention
Jonas Dodoo - Head Coach of Speedworks Training - joins us for the 24th episode of MTN. One of the episodes that we were most excited to record, we sit down with Jonas to cover the spectrum of speed development. We go from using sprint profiling as a movement assessment, using AI to aid in sprint a…
#bitesize - The Hidden Formula for Lightning-Fast Athletes: Expert Tips from Jonas Dodoo
Highlights from the episode:
- How world-class coaches program their athlete training cycles
- Mastering fundamentals of movement before advancing to sport-specific techniques
- AI technology that Jonas uses for advanced sport video analysis
- Education and evolution over simply seeking buy-in
…
The Sprint Training Evolution - With Jonas Dodoo & Dr Martin Buchheit
⚡ EVOLVING COACHING for MODERN ATHLETES: INSIGHTS with JONAS DODOO 🏃♂️🔥
From sprinting mechanics to AI-driven analysis, Jonas Dodoo is helping redefine what effective coaching looks like in today’s game ⚽💨
In this episode of The Training Science Podcast, Martin sits down with Jonas to unpack how c…
S2 Ep. 16 - Jonas Dodoo - How to get FASTER!
Jonas is a high performance speed coach. He has worked with everyone from 10 year olds, to England rugby players, to helping Rhys Prescod break 10secs for the 100m! This episode is a must for anyone delivering athletic development as part of their school's curriculum.
Ross Jeffs: Profiling Sprinters and Jumpers, Preventing Hamstring Injuries, and Coaching in Realtime
In this episode, we sit down with Ross Jeffs — jumps and combined events lead coach at Aspire Academy in Qatar, and former sprints and hurdles coach with experience across the UK, Netherlands, and now the Middle East.
Ross brings a deeply curious and evidence-informed approach to coaching, shaped …
Top Episode Replay: The Sprint Training Evolution - With Jonas Dodoo & Dr Martin Buchheit
⚡ EVOLVING COACHING for MODERN ATHLETES: INSIGHTS with JONAS DODOO 🏃♂️🔥
From sprinting mechanics to AI-driven analysis, Jonas Dodoo is helping redefine what effective coaching looks like in today’s game ⚽💨
In this episode of The Training Science Podcast, Martin sits down with Jonas to unpack how c…
Ep 59 - Jonas Tawiah-Dodoo Strategies - "Forces in the right direction are everything."
In this episode of Performance Strategies and Stumbles, I'm joined by Jonas Dodoo, a speed specialist whose work sits at the point where multi-directional speed, deceleration and change of direction stop being a collection of drills and start being a set of principles you can actually coach from.
…
Ep 60 - Jonas Tawiah-Dodoo Stumbles - "Just one more has happened before so many injuries."
In this episode of Performance Strategies and Stumbles, I'm joined by Jonas Dodoo for a conversation that has less to do with method than with the thing underneath it: how a coach actually learns, and how much of that learning arrives as a mistake you didn't see coming.
We start where most c…
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