Substack Live Re-Air: Are Convenience and Comfort Causing More Harm than Good?
This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan speak with Jeff Krasno, co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast and is the author of Good Stress, a collection of wellness pr…
The Revolutionary \"Job Shopping\" Approach and Turning Stress into Your Superpower-Embracing Discomfort: The Transformative Power of Good Stress
Can stress actually be good for you? We'll examine the transformative power of good stress, with advice from Jeff Krasno, author of “Good Stress: The Health Benefits of Doing Hard Things”
Commune CEO Jeff Krasno on Turning a Diabetes Diagnosis Into Good Stress
Jeff Krasno is the co-founder of Wanderlust, the founder and CEO of Commune, and the author of Good Stress: The Health Benefits of Doing Hard Things. In this episode, Jeff joins Karena Dawn to discuss his diabetes diagnosis at forty-nine and the intermittent fasting, cold water therapy, and resista…
Fauci: Sinner or Saint? What the Diaries Really Show
Eighty-five years old, under subpoena, and asked the same question until he pled the Fifth 111 times. To Senator Rand Paul, that looks like a confession. In this episode, part of "The Middle Way" series, Jeff Krasno tries to hold two true things at once: Fauci's diaries reveal real vanity and overc…
Stress: Why We Need It, How to Harness It and the Power in Community with Jeff Krasno
Why do some stressors make us stronger, while others break us down? How can we train ourselves to return to center when life throws us off course? And what is the ultimate determinant of health and happiness? In this powerful episode of HEAL with Kelly, I sit down with my dear friend Jeff Krasno —…
Ep. 449 Good Stress and Hormesis: Keys to Better Health with Jeff Krasno | Metabolic Health
Today, I am thrilled to welcome Jeff Krasno, the Co-founder and CEO of the Commune well-being master class platform and the author of Good Stress, as my guest. Jeff also hosts the Commune podcast, where he has interviewed various luminaries, and writes a weekly personal essay called Commusings to e…
Peptides 101: The Midlife Treatment Everyone Is Talking About
Peptides for Menopause? Weight loss? Longevity? Skincare?
Peptides are the buzzword every woman our age is hearing about and almost nobody is sure what they actually do. So we brought in an expert to explain it in plain language.
Dr. Gajer joins us to break down what a peptide actually is,why ever…
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
You're getting the wrong kind of stress. Here's how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast and his new book is calle…
A Steady Hand on the Wheel: What My Daughter Taught Me About Safety (Dispatch 16)
Jeff Krasno spent years driving his family through the most terrifying stretch of I-95 there is: the dark part after New Haven. His daughter remembers it as the safest she ever felt.
In this episode, Jeff recounts the family's white-knuckle night drives to a Connecticut cottage — deer carcasses, w…
70. Jeff Krasno: The Examined Life — How to Build a Life That Feels as Good as It Looks
This episode was an experiment for me. Let me explain.
I met Jeff briefly several years ago and really dug his vibe. I started following him on Facebook of all places, and as much as anyone on the internet, his writing just consistently lured me in.
The realness, the insight, the ease with which …
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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