10: Ep.10 "I wanna be like" DR NICKY KEAY- THE PERIOD EPISODE
Back to basics with medical doctor and endocrinologist, Dr Nicky Keay.
We talk about the importance of energy availability, hormonal health, periods, contraception and diet with regards to sports performance and exercise.
You can find Nicky here:
https://nickykeayfitness.com (https://nickykeayfitne…
Energy availability status of professional female football players
DR NICKY KEAY
Nicky is a world-renowned Sport Endocrine Specialist; She currently has roles as an honorary clinical lecturer in Medicine at University College London and a Research Fellow in the Department of Sport and Exercise Sciences at Durham University. Nicky has gained extensive clinical and…
Return to play in RED-S. Female athlete health (Part 2), with Dr Nicky Keay Episode #450
A dive into female athlete health with Dr Nicky Keay. Dr Keay is a Sports and Dance Endocrinologist and Honorary Fellow at the Department of Sport and Exercise Sciences at Durham University. Many of our listeners will know Nicky from some of her publications in BJSM relating to female athlete healt…
Ep 85. Hormones, perimenopause, creeps in the gym
This week we’re talking hormones. Well, first of all we’re talking about creepy blokes in spinning classes, swiftly followed by Wordle tactics. It’s all going on. At one point, we even start talking about running. Then after a bit, I have a chat with Dr Nicky Keay from Forth who offer blood tests t…
Understanding your hormones with Dr Nicky Keay
Dr Nicky Keay, BA, MA, MB, BChir (Cantab), MRCP is a sports and dance endocrinologist with extensive clinical and research experience.
In today's episode, Cassie and Dr Keay discuss everything you need to know about your hormones and how to optimise and maintain your hormone health.
“Respect your…
The Hormonal Edge with Dr Nicky Keay
Dr Nicky Keay is a leading expert in endocrinology, having gained extensive clinical and research experience in hormones and their impact on the human body. She has focused much of her research on both athletes and dancers and has done a lot of research on how what we eat affects our hormone balanc…
Season 3 Finale
Charlie and Claire end season 3 of the TRIBEathlon Podcast by recapping their favourite moments of the season with excerpts of their interviews with guests Wanda Summers, Keri-anne Payne, Dr Nicky Keay, Charlie Spedding, Mimi Anderson, Jodie Stimpson, Elisabet Barnes and Morgan Pearson
TRIBEathlon…
142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay
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In this episode of the Hotflash inc Podcast, Ann Marie McQueen speaks with Dr Nicky Keay, a medical doctor specializing in exercise endocrinology. With a career dedicated to understanding how lifestyle, nutrition, and movement impact hormones, Dr Keay brings a unique perspective to peri…
The Truth About Perimenopause Every Woman Should Know with Dr Nicky Keay
Hot flushes, low mood, brain fog, weight changes, insomnia... sound familiar? You might be in perimenopause, even if no one’s told you so.
This week on The Cyclist, we’re joined by hormone expert and medical researcher Dr Nicky Keay to break down what perimenopause and menopause actually are, when …
Menopause and Ultrarunning: The Female Hormone Odyssey with Dr Nicky Keay
We are thrilled to welcome hormone and menopause expert Dr Nicky Keay for our end of season special where we answer your questions and bust numerous myths about the symptoms and effects of perimenopause and menopause on female runners.
There are some really surprising findings in this episode, as …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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