# Douglas Wallace
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Top podcast episodes featuring douglas wallace.
Episode 24: Nature’s Intelligence for Optimum Health with Lars van den Nieuwenhoff
Nature contributes massively to our collective health - in this episode we uncover the physiological reasons why this statement is more important now than ever.
With my guest Lars van den Nieuwenhoff we explore two core pillars of health optimizations (which aren't food or movement) and how natu…
Dr Casey Peavler, MD | Cancer, Ketosis, and Control: Taking the Driver's Seat in Treatment
A powerhouse of knowledge, we're joined by Dr. Casey Peavler who invites us to address 3 impending needs: 1. for medicine to become less siloed 2. for doctors never to stop learning or being curious and 3. for patients to not lose their autonomy and agency in health treatments and decisions. Here, …
EP 07: Tiny Award
In this Special Edition of the Support Cast we introduce you to Tiny Award!
Douglas Wallace discusses Tiny Award, a new browser-based platform that goes beyond traditional LMS frameworks, enabling learners to earn badges through both structured learning and informal, everyday educational experien…
EP 06: Connections
Making all the right Connections!
Listen in as Thinking Cap’s Douglas Wallace discusses Thinking Cap’s Connections features and benefits. Learn about the evolution of Supervisor connections and our newest feature - Activity connections.
When Relationships End: Letting Go with Love and Accountability With Douglas Wallace
Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you!
Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz
Tool used: https://www.doyoufeelhea…
Neurologist & Sleep Expert Dr. Douglas Wallace Explains Insomnia & Sleep Health
When it comes to sleep, most people think it's just about "getting enough hours." But according to sleep specialist Dr. Douglas Wallace, quality sleep is one of the most powerful tools we have for mental clarity, memory, and long-term brain health.
In this episode, neurologist and host of The Heal…
Mitochondria Genetics & Human Metabolic Variation in Health & Disease | Douglas Wallace | Episode 283
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Mitochondria in human evolution, climate adaptation, maternal genetics, aging, and disease.
TOPICS DISCUSSED:
Endosymbiotic theory: Mitochondria arose from oxidative bacteria engulfed by archaea-like hosts, confirmed by phylogenetic analysis.
Maternal mtDNA inheritance: Mitochondr…
What Was Silently Draining Him for Years: Roudy Nassif, VivaRays
In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman sits down with Roudy Nassif, founder of VivaRays, whose path from a chaotic childhood in Lebanon to debilitating depression and chronic fatigue as a young engineer in Canada reads like a medical mystery hiding in plain s…
#270 Light Is Information, Not Just Illumination: How Your Light Environment Controls Energy, Sleep & Longevity | Roudy Nassif @Vivarays
What if the reason you feel tired, foggy, and wired, despite eating clean and training hard, is the light you're sitting under right now?
Engineer and VivaRays founder Roudy Nassif explains why light is information, not just illumination, and how your light environment quietly controls energy, sle…
The Mitochondrial Root of Being Wired and Tired
🎙️ Feeling wired and exhausted at the same time, and sleep isn't fixing it? Dr. Pedram Shojai traces that specific kind of tired back to mitochondria: not just the powerhouse of the cell from high school biology, but ancient bacterial colonies that sense and respond to your environment in real time…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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