How compassion helps us transcend anxiety | Dennis Tirch (And other fascinating insights) [FROM THE YOUTUBE VAULT]
![How compassion helps us transcend anxiety | Dennis Tirch (And other fascinating insights) [FROM THE YOUTUBE VAULT]](https://cdn-images-3.listennotes.com/podcasts/compassion-in-a-t-shirt-UJvnGEiQfg3-GXthBxzVq53.300x300.jpg)
[This episode with Dr Dennis Tirch is from a YouTube episode aired on 14 June 2024. It is released here as a podcast to compliment the episode with Dr Jodi Richardson, which discussed understanding and managing anxiety and the role of self-compassion, released last Friday (22 November 2024).]
What …
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