# Bindiya Gandhi
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Top podcast episodes featuring bindiya gandhi.
Lose Weight By Getting Healthy, with Ben Azadi
Do you want to lose weight and keep it down? It's not just about losing weight, it's about getting healthy first. Dietary choices, meal sequencing for stable blood sugar levels, and excessive fruit consumption are all aspects you want to consider in this journey.
In this episode, Ben Azadi, an exp…
Your Symptoms Are Real, with Dr. David Clarke
Stress-related medical conditions, known as neuroplastic symptoms, often go undiagnosed, leading to inadequate treatment. Many patients with neuroplastic symptoms face dismissal and misdiagnosis within the healthcare system, with the "your results are fine" label.
In this episode, Dr. David Clarke…
Achieve Restful Sleep and Reduce Your Anxiety, with Elizabeth Grojean
Would you love to wake up feeling genuinely refreshed, calm, and ready to take on the day... without popping a single pill? Imagine actually drifting off faster, staying asleep longer, and kicking that anxious, restless feeling to the curb.
In this episode, Elizabeth Grojean, the creator of Baloo…
The Confident Woman’s Guide to Reversing Hair Loss Naturally
In this episode, host Nikki Burnett sits down with Saril Vasquez, a Certified Functional Nutrition Counselor and founder of Belle Organix, to share the truth about what’s really causing hair loss—and what you can do about it.
You’ll discover:
🔎 Why hair loss is a symptom, not the root issue
⚙️ How…
How to Stop Taking Metformin, Insulin, and Ozempic for Good, with Dr. Jeffrey Hockings
If you're tired of taking handfuls of diabetes medications every day and watching your health decline anyway, this episode is for you! What if you could get off insulin, Metformin, Ozempic, and all your other diabetes meds while actually lowering your blood sugar? Sounds impossible, right? But it's…
Soluble Fiber May Be Your Best Tool to Reverse Type 2 Diabetes, with Chris Reade
Is type 2 diabetes an incurable, progressive disease, as many doctors claim? The research says no. There is a simple, food-based approach that has been quietly studied since the 1970s, and it has helped people get their A1C back to normal without Metformin, without insulin, and without giving up a …
Optimizing GLP-1 Outcomes: Starting, Managing & Discontinuing Therapy
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In this episode, Dr. Bindiya Gandhi joins host Dr. Jaclyn Smeaton to explore GLP-1 receptor agonists through a whole-person, root-cause lens with a particular focus on women’s health.
Their discussion also covers:
How GLP-1s work, who benefits most, and how to cease therapy succ…
101 - GLP-1s Explained: How to Lose Fat Without Losing Muscle
In this episode of The Holistic Truth, we explore the science and controversy surrounding GLP-1 medications with integrative and functional medicine physician Dr. Bindiya Gandhi. We discuss how these medications impact metabolism, blood sugar, inflammation, sleep apnea, and long-term health outcome…
Ep. 209 The Importance of Leptin and How the Downstream Effects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
I am delighted to have Dr. Bindiya Gandhi joining me today! Dr. Bindiya is a Double Board Certified Family Physician & Integrative Medicine Practitioner with expertise in Functional & Holistic Medicine. She is also a Certified Yoga Instructor & Reiki Master and trained in obesity management. Dr. Bi…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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