# Acta Non Verba

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Kathleen Sypniewski on the Culture of Leadership, the 80/80 Principle, and How Men and Woman Deal with Ego Differently

On this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Kathleen Sypniewski, Chief Cultural Officer and co-owner of SSLC Plumbing. Kathleen shares her journey of building a thriving company culture, overcoming personal and professional adversity, and the power of leadership …

Robert Sikes the Keto Savage on Building Muscle, Discipline, Parenting and more

On this episode of Acta Non Verba, join host Marcus Aurelius Anderson as he sits down with Robert Sikes, aka Keto Savage, for a deep dive into the mindset, discipline, and science behind natural bodybuilding and the ketogenic lifestyle. From extreme competition prep to building a thriving business,…

WARRIOR WISDOM: 4 Transformational questions that are better than a bullshit New Year's Resolution (Replay)

This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode pr…

John Howell on Self-Leadership, Becoming a Superbowl Champion, Failure vs Regret, and The Summit Live Event

In this powerful episode of Acta Non Verba, Marcus sits down with John Howell, Super Bowl champion and North Creek Ranch innovator. John shares his incredible journey from small-town Nebraska eight-man football to the NFL, revealing the struggles, setbacks, and mental health challenges that shaped …

WARRIOR WISDOM: 5 Lessons from 5 years in Arete Syndicate (Replay)

In this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributi…

You're Looking At Adversity All Wrong | Marcus Aurelius Anderson

Adversity is not always the thing standing in your way. Sometimes, adversity is the very thing forcing you to become who you were meant to be. Marcus Aurelius Anderson joins The Inner Estate Podcast and discusses on adversity, resilience, leadership, self-leadership, radical acceptance, and the dif…

Sam Alaimo: Former Navy SEAL on being a Warrior Philosopher, Stoicism, Why Anger is a Gift, Zero Eyes, and Sam's Writing Practice and His Substack "What Then?” (Replay)

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civili…

Stefanos Sifandos: On Building Self-Worth After Trauma, Creating Authentic Relationships Through Vulnerability, and Childhood Bullying's Impact on Patterns

In this episode of Acta Non Verba, Marcus Aurelius Anderson talks with Stefanos Sifandos, an author and transformational advisor. They discuss closing the gap between outer success and inner freedom. Stefanos shares his own journey through childhood bullying, addiction, and self-worth struggles. He…

From Paralysis to Purpose: The Mindset That Turns Adversity Into Strength with Marcus Aurelius Anderson

Adversity has a way of stripping away the masks, excuses, and illusions we carry and revealing what truly matters. In this episode, Dr. Dan speaks with leadership catalyst, bestselling author, speaker, U.S. Army veteran, and lifelong martial artist Marcus Aurelius Anderson about transforming adver…

Leigh Martinuzzi on His Adventure in Japan That Led to Enlightenment, Staying Authentic to Personal Values, Micro-Adversities and Habit Formation

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Leigh Martinuzzi, host of The Hidden Why Podcast and a multi-award-winning real estate entrepreneur from Australia's Sunshine Coast. They explore how a suicidal brother led Leigh to podcasts, how a radical move to Japan resh…