এই এপিসোড সম্বন্ধে
Join us in this compelling episode of 'Treatable' as we dive deep into the world of trauma treatment with Dr. Michael Barnes. In the second part of our trauma series, Dr. Barnes explores various methods to heal trauma, from EMDR to somatic experiencing, and emphasizes the importance of feeling safe, processing grief, and reintegrating into society. Learn about the triphasic model of trauma therapy, the significance of self-regulation, and the vital role family dynamics play in the healing process. Whether you're a mental health professional or someone seeking understanding, this episode provides valuable insights and practical strategies for navigating trauma recovery. Don't forget to check out Sandstone Care for specialized support for teens and young adults dealing with mental health and substance use challenges.
Learn more about Dr. Michael Barnes:
https://drmikebarnes.com/
Learn more about Sandstone Care:
https://www.sandstonecare.com/
00:00 Introduction to Trauma Treatment
00:52 Recap and Expert Introduction
01:55 Understanding Trauma Symptoms and Safety
02:27 The Triphasic Model of Trauma Therapy
05:40 Techniques for Self-Regulation
10:27 The Importance of Family History
16:33 Mourning and Remembering Trauma
23:26 Exploring EMDR Therapy
28:56 Somatic Experiencing and Neurofeedback
34:01 Reintegration and Community Healing
39:35 Conclusion and Resources
