এই এপিসোড সম্বন্ধে
Happy Mental Health Awareness Month!
Showing up as you are in the present moment is enough. Your worth transcends any form of measurement. We are enough. In this episode, I share the past 6 months journey with transitioning back to living in the states, navigating panic disorder and anxiety and a newfound reassurance through the Human Design systems. I discovered I am a 3/5 reflector and also quite the introvert. We can handle what is in front of us. It helps to understand ourselves better so we can better advocate for our needs.
You are not alone.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
This Is Temporary এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
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দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Lacy Hartselle থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
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