এই এপিসোড সম্বন্ধে
We're on a roll! Our intention is to start each show with a "word of the week," and we're making it happen. This week's word: Compassion. In our opinion, something very much neded in the world today... but also something very important in our own routines of self-care and self talk.
Speaking of self-care, the main discussion this week is - as the title suggests - Simple things to do when we're feeling overwhelmed. Jobs, kids, partners, pets, and more! The to-do list just never seems to end.
We've got a quick list of great ideas to make things a bit more manageable, and to take good care of yourself at the same time.
Thanks to author Melissa McNamara for the inspiration for this talk. Her full blog post can be found at: https://tinybuddha.com/blog/6-simple-things-i-do-when-life-feels-completely-overwhelming/ Highly recommended!
Thanks again for joining us! As always, feel free to share your thoughts, suggestions and comments on our Facebook page. Just do a search for "The Practical Path Podcast," and you'll find out page.
With appreciation;
Bill Sklodowski
Vicki Wagoner
PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive
PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube
