এই এপিসোড সম্বন্ধে
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE
Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE
"I'm basically a pro athlete right now." - MVD
In this episode of Trailing Indicators, hosts Troy Meadows, Corinne Shalvoy, and MVD discuss various aspects of trail running, including reflections on recent races like UTMB and the Headlands 27K, the value of coaching and structured training plans, favorite workouts, and techniques for using poles effectively in trail running.
Corinne also shares insights about her new apparel venture, Women Can, which aims to empower women through storytelling and community engagement.
+++++ Women Can. T’s +++++
Corinne’s Links
Troy’s Links
MVD Links
Things we talked about on the show
Corinne Shalvoy 2022 CCC results
Pole Technique Video with Dylan Bowman
Big Day Concepts - Cuben Fiber Pole Quiver
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands.
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
trail running, coaching, training plans, workouts, pole techniques, women empowerment, ultra running, race reflections, fitness, endurance sports
