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The Humane Blueprint Podcast (formerly The UnL3@rnIng Podcast) āĻāϰ āĻ…āϤ⧀āϤ⧇āϰ āĻāĻĒāĻŋāϏ⧋āĻĄāϗ⧁āϞāĻŋ āĻ…āύ⧁āϏāĻ¨ā§āϧāĻžāύ āĻ•āϰ⧁āύāĨ¤

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đŸŽ™ī¸ Summary In this episode of Transformational Tuesday, Christina explores the concept of emotional awareness, emphasizing the importance of feeling emotions without allowing them to define one's identity. She shares personal experiences and practical strategies for managing emotions, including thâ€Ļ

S3:E6 Kind Power (Pt.1) with Cheryl Whitelaw

Summary: In part 1, Christina and Cheryl explore "Kind Power," delving into Cheryl's journey and unconventional approaches to fostering inclusive environments. They discuss pivotal moments prompting reevaluation of DEI work and share insights on body awareness, conflict resolution, and hoâ€Ļ
Show Summary: In this third installment of the series, Christina and Cheryl explore the unlearning process necessary to reclaim personal power. Cheryl highlights her role as a movement coach, emphasizing curiosity and courage in unlocking physical potential. They discuss the importance of maintainiâ€Ļ

S3E6: Kind Power - Pt. 2 w/ Cheryl Whitelaw

SUMMARY: In part 2 of this dynamic conversation, Christina and Cheryl discuss the importance of finding a kinder and more embodied way of using power, rather than relying on force and effort. The discussion explores the idea of kindness and how it involves seeing and accepting others as whole beingâ€Ļ

S3E5: Fem-POWERED w/ Sarah Rimmel

Summary: In this conversation, Christina and Sarah discuss healing, the power within, and the journey of unlearning and opening the heart. They explore the concepts of somatic work and embodiment, and how they intersect with healing and personal growth. Sarah shares her experiences as a somatic coaâ€Ļ
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