এই এপিসোড সম্বন্ধে
Regular eating in eating disorder recovery can sometimes go wrong, due to these common 5 mistakes. I hope that you find it helpful.
Time slots
0.52 Low calorie foods
2.05 Filling up on fluids
3.15 Avoiding carbohydrates
5.17 Avoiding fats
6.29 Avoiding old forbidden foods.
Do you relate?
🌐 If you're looking for more support in your recovery journey, you can explore my work here: https://www.theeatingdisordertherapist.co.uk/
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