এই এপিসোড সম্বন্ধে
In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:
- What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
- How to move from an insecurity towards a secure attachment
- The importance of self-awareness and reflection in understanding our attachment style.
- How the health of our relationships impact our mental and physical health
- and more!
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Speaking Our Minds এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as:
The mental health benefits of healthy spirituality
Stages of cognitive development and how thinking often…
Join us for a special Galentine's Day episode this week where our besties Savannah and Amanda join us in the studio to talk about all things friendship! Including:
The various levels and types of friendships and managing expectations (acquaintances vs casual friends vs intimate friends)
How findin…
In this week's episode, we're talking all about signs of a healthy dating relationship, including our own personal experiences and:
Dating red flags & green flags
The importance of interdependence and autonomy in a relationship
Qualities that are important for a long-term relationship
Secure r…
In our celebratory episode 100, join Brittney for a solo chat all about building a secure sense of self as we shift to the topic of relationships this month. Including:
Being differentiated- having a healthy relationship with others while maintaining a sense of self
Developing self-trust and the m…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Brittney Moses & Ranela Kaligithi থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
সম্পাদনা
পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।
