এই এপিসোড সম্বন্ধে
Life is a process for sure. Moving from weekly to bi-weekly episodes has allowed me to slow down at a time I really need it. In slowing down comes clarity. Oh, also, F#*% diet culture. :)
As always, please take a moment to rate this podcast and share it with your friends! I hope you enjoy it! I love you. xx, Julia
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This podcast is sponsored by Better Help. Visit betterhelp.com/sincerelyjulia to get 10% your first month!
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This episode is sponsored by
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As always, please take a moment to rate this podcast and share it with your friends! I hope you enjoy it! I love you. xx, Julia
NEW TIK TOK:
https://vm.tiktok.com/TTPdPCdG9m/
SHOP MERCH: https://www.wellnesswithjulia.com/shop
My IG: juliaastelli
Sincerely, Julia Podcast IG: sincerelyjuliapod
My YouTube: https://www.youtube.com/channel/UCIivgaG3wQuT1HVgXj9UgeQ
WORK WITH ME: https://www.wellnesswithjulia.com/
This podcast is sponsored by Better Help. Visit betterhelp.com/sincerelyjulia to get 10% your first month!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
Sincerely, Julia এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
Hot girl Summer is upon us! It’s time to find a consistent routine that will keep you feeling motivated and confident. Let’s help eachother get on the right track.
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This episode is sponsored by
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Things are about to get JUICY! Life has been a lot lately. One thing that has been holding me down is my relationship with Brennan. So- let’s bring him on! In this episode, Brennan and I play the We’re Not Really Strangers “Couples Edition” card game. Two players, 150 cards, 150 chances to unlock h…
If you’ve been on social media in the past month you’ve probably seen countless posts and videos about healthy habits in preparation for a healthy and happy Summer. It is so easy for us to take in information about these topics but implementing them into our own routines can be difficult. This week…
This hot girl walk might need to be a few miles ladies! We have a long talk ahead of us. Social anxiety sucks. This is something that I have been dealing with since I was very young, and it wasn’t until recently that I decided to deal with it. Through looking very deeply within myself, I’m finally …
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Julia Alden থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
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পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।
