এই এপিসোড সম্বন্ধে
Welcome to Plain View, a podcast about being human. Hosted by friends Elise Joseph James and Kristine Claghorn, Plain View is a weekly ritual where curiosity, creativity and compassion meet. We explore the messy and meaningful parts of life — from stress and self-doubt to joy, aging, and everything in between. Each episode includes science-backed tools, honest conversations, and short guided practices to help you feel a little more connected to yourself and the world around you.
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
Plain View এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
What makes us feel like we’re enough? In this episode of Plain View, Elise and Kristine explore how self-worth, or the sense that you are enough just as you are, differs from self-esteem, how external validation can distort our sense of value, and why we often feel like we have to do something to d…
In the second episode of Plain View, Elise and Kristine explore the everyday experience of imposter syndrome and self-doubt. They reflect on their own winding career paths, the pressures of defining what you "do," and the ways fear of judgment can hold us back from owning our value. Toget…
Stress is something we all experience, yet so many of us believe it’s something harmful we need to avoid at all costs. In this episode of Plain View, Kristine and Elise explore how our mindset about stress may be just as important as the stress itself.
They talk about the ways we’ve been taught to…
In the first episode of Plain View, Elise Joseph James and Kristine Claghorn explore the topic of loneliness, connection, and community in today’s world. They explore creating safe spaces and how social media, modern life, and personal experiences shape our sense of isolation and belonging. With vu…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Elise Joseph James, Kristine Claghorn থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
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