এই পর্বের অডিওটি ভেঙে যেতে পারে।
How to fix it?
এই এপিসোড সম্বন্ধে
The second half of your life can bring some of your most rewarding decades. But when it comes to healthy aging and your diet, there are plenty of mixed up “facts” that need to be unraveled. In this episode, our special guest Dr. Charles Brenner separates nutrition fact from fiction and explain the science of aging better. Listen now!
ইংরেজি
মার্কিন যুক্তরাষ্ট্র
অতীতের এপিসোডগুলি অনুসন্ধান করুন
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
You’ve been working out for years—but you’re still not where you want to be.
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Most men over 40 focus on lifting weights and dialing in their diet—but still overlook a major driver of long-term cardiovascular health.
In this episode, Ted speaks with Greg Mushen about why subsistence populations rarely develop heart disease, how walking influences glucose and lipid clearan…
Financial insecurity affects more than just your bank account, it influences stress, health decisions, and the freedom to live life on your own terms.
In this episode, Ted sits down with land investing expert Mark Podolsky to discuss a little-known approach to building passive income through r…
Nutrition debates today often feel more ideological than scientific. One of the biggest examples is the ongoing controversy around seed oils, where strong opinions exist on both sides but clear understanding is often missing.
In this episode, Ted speaks with nutrition scientist Christopher Mast…
Most people focus only on diet, training, and supplements when it comes to health—but often overlook one of the biggest drivers of stress and burnout: relationships. Chronic emotional stress can quietly dysregulate your nervous system and undermine your health, no matter how disciplined you are wit…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
সম্পাদনা
পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।
