এই এপিসোড সম্বন্ধে
Uncover the silent emotional armor you've been wearing, hidden trauma, unresolved pain, and the dangerous cycle of emotional hoarding.
The host and writer, Shay Ruff, reveals how avoiding emotions for decades keeps us trapped, disconnected, and in 'survival mode.'
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
I Failed... এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
If you've ever been in a dating relationship and/or marriage that ended, you've had a reflection moment afterward.
You're trying to figure out what went wrong. Was it you? Was it them? How could have things been redirected away from a breakup? Most of us never realize that our upbringing usu…
Keep the connections. Long Distance Friendships can be hard but they are rewarding when everyone can work together.
Whew!! It was on my heart to do this impromptu podcast about my personal burnout.
Usually, when we experience something, someone else may have a similar experience.
So this one is for all of my people who are feeling burned out and experiencing self-awareness.
Thank you for listening…
Is it okay to "just in case" your marriage if things don't work out? Should you have a person of interest on standby should your marriage go left?
While some of us think that this is crazy, it's very real for a lot of people. The "backup plan" has some people in divorce court or annul…
Commitment can be a forbidden word to some, while others crawl under their beds to hide from the challenge. But do we make commitment harder than it is?
Today's guests, Joshua & Tasha Ikegulu, share how they are consciously working through commitment.
Origins: Nigeria and…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Shay Ruff থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
সম্পাদনা
পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।