এই এপিসোড সম্বন্ধে
Cath AKA The Merthyr Mermaid is an ice/winter swimmer who achieved a Guinness World Record as the first woman to swim a mile inside the Arctic Circle. Listen in as Cath tells me about: - feeling good after a busy week - moving to Tredegar - freediving with Louise Minchin - learning to be a mermaid - needing a challenge - sponsorship and the Arctic - HRT and feeling like herself again - living a healthier life - breathe, sleep, read and walk Links: merthyrmermaid.co.uk
linkedin.com/in/cath-pendleton Mood app #seehowyoufeel: moodapp.io
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
How do you feel today? এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
Steve is a long time technologist exploring what it is to live in today’s fast changing world. Listen in as Steve tells me about:
- feeling like it’s a grind
- empty calories & finding more meaning
- having two heart attacks before 50
- figuring out life 3.0
- ‘the dude abides’ & dudism
…
Toni runs a volunteering and events company that helps people make volunteering easy. Listen in as Toni tells me about:
- feeling energised and excited
- the importance of boundaries
- making it easy to micro volunteer
- getting better at taking care of herself
- an earlier career in advocacy
-…
Pete is a potter and an artist who takes inspiration from the West Wales coast where he lives and works. Listen in as Pete tells me about (note this chat contains a little bad language):
- feeling good and upbeat
- having more fun when you’re less self-conscious
- critically reflecting on what y…
Niall is an architect who runs his award-winning practice from rural West Wales. Listen in as Niall tells me about:
- feeling in a good mood
- a constantly evolving garden
- making your own peace with a place
- a foundation in art
- finding his own recharge button
- the positives in being older
- …
Judy is a creative director turned self-belief mentor. Listen in as Judy tells me about:
- feeling really good on a sunny day
- writing and drawing haiku poems
- Wonder, Journey, Joy
- regaining her confidence through post-it notes
- a Welsh connection
- being more audacious with Neon Pink Chat
-…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক See how you feel at moodapp.io থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
সম্পাদনা
পডকাস্ট ডেটাবেস আপ টু ডেট রাখতে সাহায্য করার জন্য আপনাকে ধন্যবাদ।
