এই এপিসোড সম্বন্ধে
ATHLETIC PERFORMANCE: Getting the Most! What is the key to top athletic performance? Drink Well, and Eat Better! To have your best performance, what you eat may need to improve. Eating well can also help you avoid dehydration, hitting the wall (bonking), general exercise fatigue, and more. Fuel your body right to get the most out of your efforts. Athletes also have to fuel their minds, meaning that as athletes transition from high school to college, significant cognitive demands are placed upon them. They must learn more sophisticated concepts at deep depths. Their athletic knowledge base undergoes significant quantitative and qualitative changes. Their mental representations of the various concepts are challenged, refined, and further developed. It’s Episode 125 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts, Guest Co-Host/former Scholar-Athlete Ted Wright III with special guest, the proud owner of "G-Tube Network Media and Television", where he's updated "The Clementyne Review" to 'Gotcha Covered Online" Mr. Gary Clement. Join the HT Pregame discussion Saturday, May 20, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel if you miss us live!
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অতীতের এপিসোডগুলি অনুসন্ধান করুন
House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr. এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
BUILT NOT BORN: Get the Edge!
Guest(s): David Kitchen
With the right habits, it's likely that everyone can live a healthy, fit life regardless of the genes they were born with. An athlete’s ability isn't written in their genes; it's written in their daily routine — the hard part is starting that r…
TEAM BUILDING: From the Bench to the Boardroom!
Guest(s): Coach Pat Sullivan, Kevin Memminger
For many athletes, it’s game time within their sport and in the boardroom. Like college and professional athletes, corporate directors are at the focal point of high pressure and big money, so how do athle…
Achieving peak performance is tied to six factors: PHYSICAL, TECHNICAL, TACTICAL, MENTAL, LIFE BALANCE, and a good professional COACH/ATHLETE relationship. When combined effectively into a plan, these elements yield exceptional results. It’s Episode 133 on HT and you don’t want to miss a powerful a…
MEN’S ULTIMATE GUIDE TO HOLISTIC WELLBEING – Guest Co Host: Ted Wright III
Guest(s): Martin Histrov
Self-care is often associated with women, but it is just as important for men. Holistic self-care encompasses the physical, mental, and emotional aspects of well-being. It’s Episode 134 on HT and you…
Elite athletes are vulnerable to mental health disorders as a result of the various specific stressors they experience in their sporting environment. Key factors are the impact of injury, over training, social media scrutiny, and ongoing competitive pressure to perform. It’s Episode 136 on HT and y…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Lauren Pitts থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
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