এই এপিসোড সম্বন্ধে
Hormones are one of the most misunderstood areas of women's health. Too often we're told our hormones are "normal" because a blood test measured one or two hormones at a single moment in time. But hormones are much more complex than that.
In this third episode of my Functional Lab Testing Series, we're diving into comprehensive hormone testing and why looking at hormone levels alone rarely tells the full story. We talk about how your hormones are influenced by your nutrients, gut health, stress, and nervous system. I share the most common hormone patterns I see in practice and why understanding how your body produces, metabolizes, and clears hormones is a huge missing piece in conventional hormone testing. If you've ever been told your hormones are "normal" but you still don't feel like yourself, listen in.
Resources:
• Which test is best for you? →
• Start with functional lab testing →
In this episode:
01:07 – Welcome back to the series
02:02 – Why hormones can't be viewed in isolation
04:37 – What hormone imbalances can actually look like
05:58 – Hormones through every stage of womanhood
08:51 – Blood work vs. comprehensive hormone testing
09:59 – Estrogen & progesterone imbalances
11:40 – A closer look at cortisol & androgens
14:03 – The root causes behind hormone imbalances
15:00 – Next week: metabolism
I'm so grateful to have you here, friend. If you love the show, be sure to follow and leave me a review. New episodes drop every Friday!
