Field Notes: Transformation with Tara Moreno
Field Notes: Transformation with Tara Moreno
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The Therapy That Changed Everything: EMDR, Grief & Healing

00:56:40
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🎙ī¸ NEW EPISODE | The Therapy That Changed Everything

What if healing isn't about moving on...

What if it's about finally feeling what you've spent your entire life trying to avoid?

In this deeply vulnerable conversation with Jaclyn Brown, we talk about:
✨ Losing a sibling to overdose
✨ Why grief changes your identity
✨ EMDR and why it can succeed where talk therapy falls short
✨ Complex trauma, ADHD, and nervous system healing
✨ The hidden ways women abandon themselves through people-pleasing and perfectionism

This isn't just a conversation about trauma.

It's about becoming the person you were always meant to be.

🎧 Watch the full episode now. Link in bio.

https://staygoldenjaclyn.com/

https://open.spotify.com/show/2YrGOkpiWscYMMttD5Q0Qf?si=b702317034fa4c34

https://www.youtube.com/@greentaraholistics

https://podcasts.apple.com/us/podcast/field-notes-transformation-with-tara-moreno/id1885367111

https://greentaraholistics.myflodesk.com/slpyr9a3u2

https://www.greentaraholistics.com

#EMDR #TraumaHealing #GriefJourney #MentalHealthAwareness #HealingJourney #ComplexPTSD #ADHDWomen #NervousSystemHealing #Recovery #EmotionalHealing #Podcast #SelfDiscovery #PersonalGrowth #InnerChildHealing #ShadowWork #WomenWhoHeal #Transformation #FieldNotesTransformation



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The dark night of the soul isn’t a detour; it’s the doorway. Welcome to Field Notes: Transformation. I’m your host Tara Moreno. Today, I share the personal journey that led me into the work of spiritual awakening, nervous system regulation, and deep trauma healing. I reflect on the collapse that foâ€Ļ
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