এই এপিসোড সম্বন্ধে
On this episode, Ryan did a one-on-one with Chris Striegel who is officially in Berlin Marathon week!
We dove in to what it's been like having a marathon build for an earlier fall marathon and training through the summer heat. He also did this build while juggling a newborn and doing a lot of his runs midday in the sun.
He's been feeling alot of fatigue the last couple of weeks of this build and struggling to hit a couple workouts near the end and we did a deep dive into what this may be and how he is mentally preparing for Sunday in Berlin.
Tune in for a great episode that highlights how real the taper crazies can be!
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Evening Double এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
On episode 35 we discussed the mental side of running and how a change in mindset may help improve your race times, without a change in training.
We also discussed how to structure a week, Erik talked about his 3 week training rotation and Keeton discussed why hitting race pace on workouts may not…
On this episode we had good friend Ryan Carney back on the pod! Ryan is full of running knowledge with being in the sport for over 25 years now.
We discussed how he’s structuring his training differently from last year’s Indianapolis marathon block and why adding some new variances are beneficial.…
Adam Kiesler, Murray State's Director of Track & Field and Cross Country joined the pod!
Adam is in year 16 with the program and his 8th as the director over everything. After competing for Michigan T&F in college, he quickly knew he wanted to become a coach.
We discussed everything from …
Listen to our takes on the new Nike Alphafly 4 release and why we think Nike took a different approach to this shoe than many other companies are taking.
We're officially only 7 weeks out from Indy and 11 weeks out from CIM. The fall marathon season goes fast and tune in to hear where we're at in …
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক The Evening Double Podcast Network থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
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