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If you're feeling overwhelmed with negative emotions, having a bad day, and making yourself feel bad for feeling bad, this episode is for you. đĨ°I take you through my 3-step-process of dealing with negative emotions in a way that allows you to feel them and heal them. You are in charge. đĒđŧ
Book a free consultation with me and if youâre interested in working with me as your 1:1 life coach: https://bit.ly/3qY37tA
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Edward Pollock is a startup mentor at the Entrepreneurship and Innovation Group at Robert Gordon University, Aberdeen. He also just recently started his own product-based business âThe Founders Vaultâ. In this episode we chat about all things startup business: should you start a business now despitâĻ
Get on the waitlist for The Girls Abroad Membership and be the first to get notified when it opens for enrolment again. Sign up for free here: https://bit.ly/37v4Eyx
In this episode, I chat about why now is not the time to wait but to take action on your dreams. Even if your plans got canceled andâĻ
In this episode, I am sharing with you my story of struggling with emotional eating, binge eating, toxic body image, and how I healed from my food and weight loss obsession over the past 2 years of my life.
Learn more about the Loving Food Freedom Program with Tiasha here. I teamed up with Tiasha âĻ
Sarah Arnold-Hall is a high-performance coach who helps people achieve impassible goals.
In this episode, we chat all about how to set your goals for 2021 (even if you think they are impossible), how to figure out what your impossible goal for 2021 is, how to start taking action on BIG goals, how âĻ
Alice is the founder of the sugar-free chocolate brand Coco.UNAI, which she started in her final year of university. She recently decided to take a step back from her business and move to Dubai to pursue a different career path. In this episode, we chat all about what itâs like being a young, femalâĻ
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