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অতীতের এপিসোডগুলি অনুসন্ধান করুন

Dopamine + Doubt: Untangling ADHD and OCD এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।

এই পডকাস্টের অন্যান্য পর্বগুলি৷

Socializing shouldn’t feel like you just worked a double shift and yet for a lot of us with ADHD and OCD, that’s exactly what it feels like. You might get through a perfectly normal conversation, then walk away mentally fried from tracking every reaction, editing every sentence, and planning what t…
AI can feel like magic for an ADHD brain and like gasoline for OCD. I’m Rachel, a licensed clinical social worker who lives and works at the intersection of ADHD and OCD, and I’ve noticed the same tool can either support real-life functioning or quietly turn into reassurance seeking. The difference…
Perfectionism doesn’t always look like excellence. Sometimes it looks like a blank document you avoid for three weeks, a project you restart ten times, or an email you reread until you’re too drained to hit send. I’m Rachel, a licensed clinical social worker specializing in ADHD and OCD, and I’m di…
Your brain can be terrified about something real and still be stuck in an OCD loop. That single idea changes how you respond to anxiety, how you seek help, and how you stop getting pulled into loops that feel impossible to exit. I’m Rachel, a licensed clinical social worker specializing in ADHD and…
“One more article. One more Reddit thread. One more Google search.” If you’ve ever looked up and realized you’ve been researching the same question for way too long, you’re not alone and you’re not broken. I am talking about the ADHD and OCD overlap where hyperfocus and reassurance seeking can look…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Rachel Keefe, LCSW থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷