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#CliffNotes A podcast dedicated to encourage, uplift, and empower! āĻāϰ āĻ…āϤ⧀āϤ⧇āϰ āĻāĻĒāĻŋāϏ⧋āĻĄāϗ⧁āϞāĻŋ āĻ…āύ⧁āϏāĻ¨ā§āϧāĻžāύ āĻ•āϰ⧁āύāĨ¤

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My Journey...

In this episode I discuss the steps I've taken to win battle over Depression and Anxiety.  I know 100% that a big part of what i've gone through over the past year was for me to have a testimony to share with others out there who are currently going through Depression and Anxiety.  I appreciate ALLâ€Ļ

Winning The Battle Over Depression\Anxiety - My Journey

In this episode I talk about my personal battle with depression and anxiety and the steps I've taken that helped me go from BATTLING depression to OVERCOMING it. --- Support this podcast: https://anchor.fm/cliff-jones/support

The Senseless Death Of Kamille "Cupcake" Mckinney

My heart is so heavy today as we found out that a beautiful 3 year old girl that goes by the name  Kamille "Cupcake" Mckinney was found dead today.  Cupcake has been missing for 10 days, and her remains were found in a dumpster. My body is literally numb over this horrific killing and i'm strugglinâ€Ļ

Depression - Why do I feel so low sometimes?

In this episode I share how I pushed through my feelings to share my personal experience with depression on Facebook and the OVERWHELMING responses I received afterwards.  If you are suffering from depression on any other feelings of discouragement, please don't do it in silence.  Talk with someoneâ€Ļ
āĻĻāĻžāĻŦāĻŋ āĻĒāϰāĻŋāĻ¤ā§āϝāĻžāĻ—: āĻāχ āĻĒ⧃āĻˇā§āĻ āĻžāϝāĻŧ āĻāĻŽā§āĻŦ⧇āĻĄ āĻ•āϰāĻž āĻĒāĻĄāĻ•āĻžāĻ¸ā§āϟ āĻāĻŦāĻ‚ āφāĻ°ā§āϟāĻ“āϝāĻŧāĻžāĻ°ā§āĻ• Cliff Jones āĻĨ⧇āϕ⧇ āĻāϏ⧇āϛ⧇, āϝāĻž āĻāϰ āĻŽāĻžāϞāĻŋāϕ⧇āϰ āϏāĻŽā§āĻĒāĻ¤ā§āϤāĻŋ āĻāĻŦāĻ‚ Listen Notes, Inc āĻĻā§āĻŦāĻžāϰāĻž āĻ…āύ⧁āĻŽā§‹āĻĻāĻŋāϤ āĻŦāĻž āĻ…āύ⧁āĻŽā§‹āĻĻāĻŋāϤ āύāϝāĻŧ⧎