এই এপিসোড সম্বন্ধে

ইংরেজি
মার্কিন যুক্তরাষ্ট্র

অতীতের এপিসোডগুলি অনুসন্ধান করুন

Brain Boss এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।

এই পডকাস্টের অন্যান্য পর্বগুলি৷

Trailer: Season 3

“Every morning, when we wake up, we have 24 brand-new hours to live. What a precious gift. We have the capacity to live in a way that these 24 hours will bring peace, joy, and happiness to ourselves and others” Thich Nhat Hanh Welcome to Season 3! Thank you for showing up. I'm excited to share wit…

The Shadow Side Of Your Self-Awareness Style

"If you don't have any shadows you're not in the light." ~ Lady Gaga Today on the podcast I start with a grounding, so if you typically listen to this episode while driving or walking, I recommend you find a cozy seat and settle in for this 20 minutes. Today is one of my favorite topics: the shad…

Your Hidden Self-Awareness Style

Today we walk through what I've called the "4 Styles of Self-Awareness". My theory is that we've all got a self-awareness style or strength – a way that we connect to ourselves when we’re stressed and taxed (or happy!).  We're either using it in a deliberate, intentional way that connects us…

Build Your Foundation

In this episode I refer to knowing your own personal self awareness strength – if you’re jumping in at episode 4, you can discover your own self awareness strength by completing my short, free quiz on my website – but I highly encourage you to start from episode 1 as each episode builds on the last…

Introduction: Why Self-Awareness Is Worth It

In this introductory episode, I share why I believe self awareness is the ultimate foundational tool for self-care, authenticity, happiness and achieving your goals.   We're all connected and everything we do is connected. The painter Antoni Tapies on the connectedness of things…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Jen Pillipow থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷