এই এপিসোড সম্বন্ধে
Growing up first generation American has it’s unique set of challenges.
From language barriers to cultural differences, the stress of the “immigrant paradox” can leave one feeling anxious, depressed, and isolated.
This week, licensed psychotherapist, Alejandra Restrepo of @shayapsychotherapy highlights what we need to know about the mental health of first generation individuals & the support they need.
From language barriers to cultural differences, the stress of the “immigrant paradox” can leave one feeling anxious, depressed, and isolated.
This week, licensed psychotherapist, Alejandra Restrepo of @shayapsychotherapy highlights what we need to know about the mental health of first generation individuals & the support they need.
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Between Sessions Podcast এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
এই পডকাস্টের অন্যান্য পর্বগুলি৷
Respectability politics, gender stereotypes, and $ exual shame can take a toll on our mental health & relationships.
In this week’s Between Sessions episode, Dr. Nikki Coleman shares with us how Black/Brown folx can begin to liberate ourselves and begin creating a life that is authentic to our…
What if the nutrition & wellness standards we pressure ourselves to meet in order to be "healthy" are actually rooted in anti-blackness and white supremacy? How would that impact your approach to health?
Maybe you've already experienced this at your yearly physical exam when all your lab work …
Who can Black & Brown men turn to when they doubt their worthiness and competence?
In a world that tells our boys to “man up,” “boys don’t cry,” and “never let them see you sweat, how can Black/Brown process the insecurities that show up with imposter syndrome?
In this week’s Between Sessions…
In this week's episode, James Harris, licensed mental health professional, founder of Men to Heal®️ and creator of Cheesy Dates Board Game©️ chats with us about the challenges men face due to societal pressure & gender stereotypes. Listen in as he encourages everyone to check our privileges an…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Between Sessions Podcast থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
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